> Ice cream is my weakness, especially when it is hot. My Mom
bought me a
> milkshake maker, and it makes the thickest, smoothest shakes. Uh
oh, I
> better think about something else. ;)
>
> Right now I am so hot that I can't imagine exercising.
>
> Pamela


Pam,

Could you use your milkshake maker to make smoothies?? A while back
I bought a big bag of frozen berries from Costco and started doing
smoothies w/the hand blender. Berries, low fat plain yougurt and
frozen oj. They were very good. I'm sure there were plenty of
calories. But no fat. I will admit that I did make one w/vanilla
ice cream and it was very, very good. But the plain smoothie was
very good at least.

Katie