Guidelines for the Alaskan Exercisers Group

*Stay on topic. What's the topic?

Exercising, dieting, and recipes to help us reach our goals.

*Remember: this is a G-rated group.

*Trim your posts.

Get rid of that advertising and Yahoo links at the end of the message. It
will be added again and again. So don't worry about losing it. *grin*
Delete as much of the old post as you can. Leave some of it so we know
what part you are referring to in your reply.

* Everyone on this group is expected to know the Core Rules of Netiquette.
If you aren't sure you do, then read:
http://www.albion.com/netiquette/corerules.html

*Only members may post to Alaskan Exercisers.
Send your messages to alaskanexercisers@yahoogroups.com

*Crossposting is not allowed on this group. Crossposting is sending the
same message to several different e-mail lists. When you reply, make sure
your message is only going to one group.

*Please, original posts only. Do not forward messages from other people
or groups. We'd like to hear your personal experiences and opinions,
not those of someone who does not belong to the Alaskan Exercises group.
One exception to this rule is recipes. Send links to recipes when
possible.

*When you reply to a message, please remove the old Yahoo footers and the
parts of the previous message that are irrelevant to your reply. It is
considered good Netiquette to edit your posts:

"When quoting another person, edit out whatever isn't directly applicable to
your reply. Don't let your mailing or Usenet software automatically quote
the entire body of messages you are replying to when it's not necessary.
Take the time to edit any quotations down to the minimum necessary to
provide context for your reply. Nobody likes reading a long message in
quotes for the third or fourth time, only to be followed by a one line
response: 'Yeah, me too.'"

- quoted from http://www.fau.edu/netiquette/net/dis.html

*Copyrighted media should not be posted to this group. Fair-use quotations
are allowed but not copyrighted articles or essays.

*This list is set to remove attachments before forwarding the messages to
the group.

*Please do not send off-topic messages to the group address. When you want
to write about other topics than exercising or dieting, please continue
your discussion in e-mail.

*If your question is not answered the first time, rephrase it and ask again.
We may not be home, and our laptop is too heavy to type while jogging.

*Please be kind to the newbies. Remember, you were new once, too.

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Advertising and Selling
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*A contributing member of the Alaskan Exercisers group may post a brief
announcement selling goods or services. Please conduct any transactions
off list via telephone or e-mail.

*Any other advertising is not allowed on the Alaskan Exercisers group.

*Political advertising or announcements are not allowed.

*Please keep your signature to a maxiumum of 4 lines.
Advertising your website is allowed in your signature.

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Photo Album
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Please create a folder for yourself in the photo album. Post your before
and after photos, as well as your progress along the way.

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Files
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Recipes can be uploaded in the files section.

Welcome to the group, and enjoy your stay,
Pamela



http://pamelajoy.com/
Fairbanks, Alaska