I am VERY sensitive to the heat/humidity (I live in Florida) so I use the neck
bands also! Check with your local MS chapter for a cool vest. I received a cool
vest from my MS society about 1yr after diagnosis & that really helps. I can
start sweating after a shower also although it is less frequent since I lost a
little weight (5lbs) not sure why.
I just take very cool, short showers now.