Group, I need volunteers to help moderate posts from new members, to prevent spam and flames. Candidates should have posted at least a few times (3-4). I have...
938
rensielk@...
rensielk
Sep 13, 2004 4:00 pm
... I don't have much faith in typical body-building ideas. Most of them have to work way too hard to stay lean. If they take a month off, they get fat fast....
939
rensielk@...
rensielk
Sep 14, 2004 2:52 am
... The only chocolates I can tolerate (taste-wise or health-wise) are Ghirardelli Double Chocolate (bittersweet) and Whole Foods 365 Organic Truffles (85-90%...
941
cari smith
helthi1
Sep 14, 2004 9:48 pm
Bruce, I would think sprinting would burn sugars more than fats as fuel ?. Cari rensielk@... wrote: ... I don't have much faith in typical...
943
rensielk@...
rensielk
Sep 15, 2004 12:10 pm
... That's a common fallacy reported by the media. They talk about the "fat-burn zone." It refers to the fact that you burn a higher RATIO of fat through...
944
dexter_wild
Sep 15, 2004 4:51 pm
... For me it's a dilemma. For instance Steve Maxwell who's opinion I value is completely against HIIT type of cardio. ...
945
fecklesswonder2000
fecklesswond...
Sep 15, 2004 10:12 pm
Hi Bruce, please explain "Milk cancels the benefits of dark chocolate"...from your post below, i know milk can bind with some polyphenols but does it wipe out...
946
rensielk@...
rensielk
Sep 16, 2004 10:46 am
... Some studies have found that eating milk chocolate or drinking milk with dark chocolate canceled most of the benefit. I believe it may result from milk...
947
caltura
caltura88
Sep 16, 2004 11:10 am
... I agree. I think the major problem with instinco/anopsology theory (besides the fact that it is mostly just theory), is the instincto definition of...
948
rensielk@...
rensielk
Sep 16, 2004 11:27 am
... Steve's arguments aren't supported by studies from Japan and Canada. Nor are they supported by my own experience. I got off the aerobics kick years ago,...
949
rensielk@...
rensielk
Sep 16, 2004 1:30 pm
... But Vinny speaks as if it has been proven that raw foods will reverse most diseases, normalize weight, increase energy and vitality, and so forth. Without...
950
fecklesswonder2000
fecklesswond...
Sep 16, 2004 4:51 pm
finished reading Lights Out and despite the arrogant authoritative tone of the text found it fascinating. having suffered insomnia for about 9 months now, i've...
951
caltura
caltura88
Sep 17, 2004 5:41 am
I think the best thing is to get lots of sun and intense exercise, esp early in the day. Studies have shown that without any sun and exercise the body will...
952
rensielk@...
rensielk
Sep 17, 2004 3:05 pm
... All of that would be moot unless the Eskimos were having sex at age 11, to become grandmothers at 22. Perhaps the answer is not as technical as you think....
953
Paul S
dexter_wild
Sep 17, 2004 5:07 pm
... Maybe because they're bored. Maybe ... I'm afraid we'll never find out why exactly (and if really) Eskimos mature earlier. I read somewhere that ...
954
caltura
caltura88
Sep 18, 2004 11:30 am
... Good studies can provide good/strong evidence for or against a hypothesis. I hesitate to say that they provide "proof," given that humans can only observe...
955
rensielk@...
rensielk
Sep 18, 2004 9:41 pm
... We need a lot of simple studies, to prove a complex theory. Unless a study is completely inept or bogus, though, we can always learn something from it....
957
Tom
tsip29
Sep 22, 2004 6:41 am
hi, can someone tell me then what is the better diet to optimal health. kind regards, tom...
958
Terry Benouameur
fermented_be...
Sep 22, 2004 7:20 am
... From: "Tom" <tsip29@...> To: <AV-Skeptics@yahoogroups.com> Sent: Tuesday, September 21, 2004 12:11 PM Subject: [AV-Skeptics] whats then the ideal...
960
Tom
tsip29
Sep 22, 2004 4:03 pm
hi, oke, there is no ideal diet! but can someone give me a guideline! gr, Tom...
961
Tom
tsip29
Sep 22, 2004 4:03 pm
if someone now what the cause can be of a white layer on my tongue all day long! some say tocicity. but toxcity of what! some say it is food! oke which foods...
962
Tom
tsip29
Sep 22, 2004 4:17 pm
is raw milk for human consumption! mostly i get the answer that human are the only one how drinks milk! also on this page it is mentioned, because no other...
963
rensielk
Sep 22, 2004 5:07 pm
I haven't seen proof that the Primal Diet promotes health in the long-term. I have seen several unhealthy looking people, including Aajonus, that claim to have...
964
rensielk
Sep 22, 2004 5:07 pm
... If I get out of sync, I can get right back within a day. I suspect that if you force yourself to stay awake into the night, it'll get easier and easier to...
965
helthi1
Sep 22, 2004 5:43 pm
Bruce, while on the primal diet all i wanted to do is sleep. I went from exercising 5-6 days a week to none.I had no stamina to run .I gained weight and aches...
966
cari smith
helthi1
Sep 22, 2004 5:47 pm
I read that potatoes have gaba ,an amino acid that acts like natural valum .If I have some at dinner I sleep so good! I am relaxed almost immidiately . ...
967
Fredrik Murman
fredrik_murman
Sep 22, 2004 7:23 pm
... Some kind of dairy product perhaps. Do you mind telling about your diet, Tom? Fredrik Arena for vegheads and meatheads ...
968
Jane Anderson
bluegracepwd
Sep 22, 2004 8:31 pm
Hi Tom, interesting point. I'd like the opportunity to buy raw milk. I don't the govt should be regulating the way we eat. After all, they endorse ...
969
cari smith
helthi1
Sep 22, 2004 9:47 pm
Tom,do you drink enough water to be fully hydrated?Do you use sea salt on your foods?It sounds like you are dehydrated and acidic.Do you smoke menthol...
970
cari smith
helthi1
Sep 22, 2004 10:05 pm
Hi again,The Ideal diet is one that gives you the most energy without weight gain and your thinking is clear .You need to eat a variety of single foods and...
