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Links > Gluten Free / Casein Free (GFCF) Diet

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10 Weeks to the GFCF DIET! - Suggested GFCF dietary CALENDAR
Because the GFCF diet can be overwhelming if tackled all at once the following is a suggestion of planning in the elimination of gluten and casein in stages. The idea is to create a feeling of success and less frustration. If you feel confident enough to move quicker than the proposed calendar then do so. . .after the second week. Very important to not eliminate gluten and casein at the same time so take the time to remove the casein first.
http://www.tacanow.com/gfcf_diet_10_weeks.htm
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Autism Network for Dietary Intervention (ANDI)
Providing Help and Support For Families Using a Gluten & Casein Free Diet in the Treatment of Autism and Related Developmental Disabilities. - ANDI was established by parent researchers, Lisa Lewis and Karyn Seroussi, to help families around the world get started on, and maintain an appropriate diet. The ANDI mission is simple: To help parents understand, implement and maintain dietary intervention for their autistic children.
http://autismndi.com/
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Autism Recovery Network - GFCFDiet Links and Recipes
http://www.geocities.com/arnfl/diet.html
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GFCF School Lunch Ideas
This list is compiled from the wonderful ideas of several people from the gfcfdiet message board.
http://www.danasview.net/lunch.htm
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GFCF recipes
Here you will find recipes and other helps for preparing gluten-free, casein-free meals.
http://www.gfutah.org/gfcfrecipes/
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GFCFDiet.com Diet Support Group
Since 1999, this website, www.GFCFDiet.com has been a free resource for any parent who needs support implementing the GFCFDiet. It provides a central location for parents to find other parents who are also using Dietary Therapy. It is the largest resource of its kind on the Internet, not only providing lists of products to help guide you through the grocery stores (always READ LABELS!!) but other relevant information which will assist every parent using the GFCFDiet.
http://www.gfcfdiet.com/
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Gluten Free / Casein Free (GFCF) Diet
Welcome to the Gluten Free Casein Free Diet page. This page provides information for parents regarding a balanced, allergy elimination diet.
http://www.tacanow.com/dietinfo.htm
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Gluten-Free Diet
The Gluten-Free (GF) Diet: The GF diet is the prescribed medical treatment for gluten intolerance diseases such as celiac disease (CD) and dermatitis herpetiformis (DH). An immune system response to eating gluten (storage proteins gliadin and prolamine) results in damage to the small intestine of people with gluten intolerance.
http://www.gluten.net/diet.html
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Gluten-Free Recipes
http://www.gfutah.org/recipes.htm
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Miss Roben's - online allergy grocer
Miss Roben's began over 12 years ago, catering to those with a gluten intolerance and celiac disease. Now, we proudly serve those with all types of food allergies and intolerances, particularly those with multiple food allergies. We pride ourselves on our fast service & delicious products. We especially cater to those with a wheat allergy and/or gluten allergies or intolerance; Celiac disease; Dermatitis Herpetiformis; Aspergers, PDD, autism and other autistic spectrum and/or learning disorders; Colitis, dairy, soy, nut, & corn allergies.
http://missroben.com/
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The Gluten-Free Page
Links to lots of Celiac Disease/Gluten Intolerance Web Sites
http://www.gflinks.com/
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The No Milk Page
Linkt to information on Lactose Maldigestion/Milk Allergy/Casein Intolerance
http://www.nomilk.com/
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The Paleolithic Eating Support List's Recipe Collection
Recipes are: grain-free, bean-free, potato-free, dairy-free, and sugar-free.
http://www.paleofood.com/
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Understanding and Implementing a Gluten & Casein Free Diet
Glutens are proteins found in the Plant Kingdom Subclass of Monocotyledonae (monocots.) These plants are members of the grass family of wheat, oats, barley, rye and triticale, and their derivatives. Derivatives include: malt, grain starches, hydrolyzed vegetable/plant proteins, textured vegetable proteins, grain vinegars, soy sauce, grain alcohol, flavorings and the binders and fillers found in vitamins and medications. Casein is a phosphoprotein of milk, which has a molecular structure that is extremely similar to that of gluten.
http://members.aol.com/lisas156/gfpak.htm
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Yahoo Group - GFCFKids
This list is unmoderated and unrestricted. The principle aim of this list is to provide a discussion forum for parents of children on the autism spectrum who are avoiding gluten and casein and other substances in their children's diets.
http://www.gfcfdiet.com
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Yahoo Group - GFCFrecipes · Recipe group for cooking a gluten-free, casein-free diet, especially for chidren.
Recipe group for cooking a gluten-free, casein-free diet, especially for chidren. Parents needing cooking support, food questions and want to swap recipes for all kinds of GFCF cooking. Plain and Fancy, Snacks and Family dinners. All are welcome.
http://health.groups.yahoo.com/group/gfcfrecipes/
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Yahoo Group - SillyYaks (Celiacs) Online Support Group
This group is designed for sharing beneficial information among people whose lives are affected by Celiac Disease so they can lead a healthy gluten-free lifestyle.
http://health.groups.yahoo.com/group/SillyYaks/
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