Search the web
Sign In
New User? Sign Up
ADHD_DrugFree · Behavior Modification/Alternative Choice
? Already a member? Sign in to Yahoo!

Yahoo! Groups Tips

Did you know...
Real people. Real stories. See how Yahoo! Groups impacts members worldwide.

Best of Y! Groups

   Check them out and nominate your group.

Links

  Links Help

Links > Book recommendations

Name Creator
1-2-3 Magic: Effective Discipline for Children 2-12 by Thomas W. Phelan
Addressing the task of disciplining children ages 2 through 12 without arguing, yelling, or spanking, this program offers easy-to-follow steps to immediately manage troublesome behavior with reason, patience, and compassion. Parents and teachers learn how to encourage and respect children's growing independence with 10 strategies for building self-esteem. Also discussed are the three most important qualities for parents or teachers to exhibit in order to foster competence in kids. Tips are included on how to prevent homework arguments, make mealtimes more enjoyable, conduct effective family meetings, and encourage children to start doing their household chores.
http://www.amazon.com/exec/obidos/tg/detail/-/1889140163/qid=1088654773/sr=12-1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
12 Effective Ways to Help Your Add/Adhd Child: Drug-Free Alternatives for Attention-Deficit Disorders Stevens & Crook
From a list member - It talks about diet, food sensitivities, Essential Fatty Acids, Yeast, lead and aluminum toxicity, chemical sensitivities and biofeedback. It also has tips on shopping and cooking for ADHD kids and includes some recipes. I have found this book to be very helpful, and thought it was a good place to start when investigating drug-free alternatives for dealing w/ ADHD.
http://www.amazon.com/exec/obidos/tg/detail/-/1583330399/qid=1086480055/sr=1-1/ref=sr_1_1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
A Comprehensive Guide for Parenting the ADHD Child
A Comprehensive Guide for Parenting the ADHD Child provides parents, educators, and mental health professionals with a combination of research-based, field-tested strategies that can be used to help them to overcome these difficulties. The research shows that medication combined with behavioral, cognitive, and educational methods is the most effective approach in treating ADHD. It is the non-medication approaches that are often overlooked or underutilized, however. The programs presented in this book are designed to train the child to concentrate, to complete assignments, and to plan ahead. It is the application of these psychologically and educationally based interventions that teach ADHD children to gain the self-control and confidence needed to face the many challenges confronting them.
http://www.amazon.com/gp/product/1413775780/103-4943736-7303064?v=glance&n=283155&s=books&v=glance
smadaynnep
Offline
A Symphony in the Brain by Jim Robbins
Discussion on the history, practice, and promise of neurofeedback
http://www.amazon.com/exec/obidos/tg/detail/-/0802138195/qid=1081520009/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
ADD/ADHD Behavior-Change Resource Kit : Ready-to-Use Strategies & Activities for Helping Children with ADD
For teachers, counselors and parents, this comprehensive new resource is filled with up-to-date information and practical strategies to help kids with attention deficits learn to control and change their own behaviors and build the academic, social, and personal skills necessary for success in school and in life. The Kit first explains ADD/ADHD behavior, its biological bases and basic characteristics and describes procedures used for diagnosis and various treatment options. It then details a proven set of training exercises and programs in which teachers, counselors and parents work together to monitor and manage the child's behavior to achieve the desired results.
http://www.amazon.com/exec/obidos/tg/detail/-/0876281447/qid=1088654481/sr=12-1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
Amalgam Illness, Diagnosis and Treatment : What You Can Do to Get Better, How Your Doctor Can Help by Andrew Hall Cutler
Amazon Review - I first heard about this book on the Yahoo! Autism-Mercury board. People would refer to it and it took me a while to go ahead and buy it. I just was not in a hurry to spend that money, but honestly, I wish I had bought it sooner! It is worth every penny! It is packed full of information about why we should consider amalgam and mercury/metal toxicity in regards to our health and the health of our children, and what to do about it. By using the principles in this book, I have been able to help my son by eliminating his diagnosis, which then resulted in him being dismissed from special education services altogether. He's doing wonderfully! I *highly* recommend this book.
http://www.amazon.com/gp/product/customer-reviews/0967616808/104-0408678-7701550?_encoding=UTF8&n=283155&s=books
smadaynnep
Offline
Asperger's Syndrome by Tony Attwood
ADHD and Asperger's are often comorbid and/or mistaken for each other. This book does an excellent job describing in layman's terms what Asperger's is and is not.
http://www.amazon.com/exec/obidos/tg/detail/-/1853025771/qid=1081520414/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
Biological Treatments for Autism and PDD by William, Ph.D. Shaw
The purpose of writing this book is to integrate information from the fields of biochemistry, immunology, genetics, nutrition, and microbiology about autism, ADD, and PDD into a form that could be assimilated by both parents, professionals such as nutritionists and dietitians, and physicians who deal with children with these disorders.
http://www.amazon.com/exec/obidos/ASIN/0966123816/qid%3D1111076729/sr%3D11-1/ref%3Dsr%5F11%5F1/002-4485727-5320046
smadaynnep
Offline
Born to Be Wild: Freeing the Spirit of the Hyperactive Child by Kristi Meisenbach Boylan
In Born to be Wild, Kristi Meisenbach Boylan tells how, with the help of an enlightened doctor and some very devoted teachers, she and her husband were able to free her son from labels and medicine. This compelling story not only offers comfort and hope to parents, but gives us a new way of thinking about ADD/ADHD.
http://www.amazon.com/exec/obidos/tg/detail/-/0399528911/qid=1085119500/sr=1-1/ref=sr_1_1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
Can I Tell You About Asperger Syndrome?: A Guide for Friends and Familyby Elizabeth Newson
Meet Adam - a young boy with AS. Adam invites young readers to learn about AS from his perspective. In this book, Adam helps children understand the difficulties faced by a child with AS; he tells them what AS is, what it feels like to have AS and how they can help children with AS by understanding their differences and appreciating their many talents. This book is ideally suited for boys and girls between 7 and 15 years old and also serves as an excellent starting point for family and classroom discussions.
http://www.amazon.com/gp/product/1843102064/sr=1-2/qid=1146192977/ref=sr_1_2/102-5740139-8464129?%5Fencoding=UTF8&s=books
smadaynnep
Offline
Children with Starving Brains by Jaquelyn McCandless
Some people believe that ADHD is an ASD Autism Spectrum Disorder. This book discusses biomedical treatments for Autsim Spectrum Disorders
http://www.amazon.com/exec/obidos/tg/detail/-/188364710X/qid=1081518503/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
Enzymes for Autism and other Neurological Conditions (to include ADHD) by Karen L. DeFelice
Enzyme therapy is one of the fastest emerging successful alternatives for people on the autism spectrum as well as other neurological conditions. Reports of significant improvements in health, pain reduction, language, food tolerance, socializing and other benefits emerge daily. Drawing on long-standing scientific research and trials by a wide range of families, Karen DeFelice deals comprehensively with all the information on enzymes that parents or those new to enzymes need: how enzymes work, who may benefit, what to expect, practical tested advice on selecting and introducing the right kind of enzymes, and how this can be combined with other approaches and therapies.
http://www.amazon.com/exec/obidos/tg/detail/-/0972591877/qid=1081687005/sr=8-1/ref=sr_8_xs_ap_i1_xgl14/002-2507104-2504811?v=glance&s=books&n=507846
smadaynnep
Offline
Getting Rid of Ritalin: How Neurofeedback Can Successfully Treat Attention Deficit Disorder Without Drugs by Robert W. Hill
After observing medical success using biofeedback training to treat epilepsy and other health/behavioural conditions, Doctors Castro and Hill began using neurofeedback (a sophisticated form of brainwave biofeedback) to treat patients diagnosed with Attention Deficit Disorder (ADD). The results were astonishing. Their book argues that the benefits of neurofeedback training far outweigh those of the symptom-attacking drugs such as ritalin that do not cure ADD.
http://www.amazon.com/exec/obidos/tg/detail/-/1571742549/qid=1097244623/sr=8-1/ref=pd_ka_1/104-1202836-1696753?v=glance&s=books&n=507846
smadaynnep
Offline
Gut and Psychology Syndrome: Natural Treatment for Autism,ADD/ADHD,Dyslexia,Dyspraxia,Depression,Schizophrenia
Natasha Campbell-McBride holds a Degree in Medicine and Postgraduate Degrees in both Neurology and Human Nutrition. In her clinic in Cambridge she specialises in Nutrition for Children and Adults with Behavioural and Learning Disabilities, and Adults with Digestive and Immune System Disorders ---- Dr. Natasha Campbell-McBride set up The Cambridge Nutrition Clinic in 1998. As a parent of a child diagnosed with learning disabilities, she was acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She realised that nutrition played a critical role in helping children and adults to overcome their disabilities, and has pioneered the use of probiotics in this field.
http://www.amazon.co.uk/Gut-Psychology-Syndrome-Depression-Schizophrenia/dp/0954852001
smadaynnep
Offline
Hair Test Interpretation: Finding Hidden Toxicities By Andrew Hall Cutler, Ph. D., P. E.
Hair Test Interpretation: Finding Hidden Toxicities is a practical book. The book starts out telling you how to interpret a hair test for mercury and other heavy metals. It provides a step by step discussion of this with figures to make this easy to do. It gives examples using actual hair test results from real people.
http://www.noamalgam.com/hairtestbook.html
smadaynnep
Offline
Is this your Child by Doris Rapp
Discussion on discovering and treating unrecognized allergies
http://www.amazon.com/exec/obidos/ASIN/0688119077/qid=1081520256/sr=2-1/ref=sr_2_1/002-2507104-2504811
smadaynnep
Offline
Learning Outside The Lines : Two Ivy League Students With Learning Disabilities And Adhd Give You The Tools
The introduction (personal histories of the authors) is great reading for parents of LD or ADHD kids, and much of it has a humorous tone that makes it equally appropriate (and approachable) for discouraged adolescents. From the terror of weekly spelling tests to the few inspiring teachers and tutors the two encountered, the tales are equal parts entertaining, poignant, and encouraging to others who may well be experiencing quite similar events. There's little discussion of what methods are right or wrong--ultimately, both authors take a fundamentally pragmatic view, and it's "right" if it worked. A steady focus on study skills fills the majority of the book, and Mooney and Cole take what are generally pretty familiar stands on note-taking and test preparation and break them down into easily digestible concepts. With different methods for different types of learners (visual thinkers are encouraged to use maps and brightly colored markers), students will find plenty of help in creating notebooks, focusing their attention, and even appropriate ways of conducting the infamous all-nighter. Including information on how to recover lost class notebooks, how to make the most of a syllabus, and "The Seven Habits of Highly Disorganized People," Learning Outside the Lines provides students with plenty of tools to further each reader's personal idea of success.
http://www.amazon.com/exec/obidos/tg/detail/-/068486598X/qid=1112702371/sr=8-1/ref=pd_csp_1/002-7640910-5047228?v=glance&s=books&n=507846
smadaynnep
Offline
Learning to Slow Down and Pay Attention: A Book for Kids About Add by Kathleen G. Nadeau, Ellen B. Dixon, John Rose
Amazon Review - You know that ADD/ADHD kids need to learn to slow down and pay attention but just telling that doesn't work. This book helps them learn HOW to slow down, pay attention, and learn. My son and I like this book very much.
http://www.amazon.com/exec/obidos/tg/detail/-/1591471559/qid=1127269815/sr=12-3/103-4943736-7303064?v=glance&s=books
smadaynnep
Offline
Right-Brained Children in a Left-Brained World: Unlocking the Potential of Your ADD Child - by Jeffrey Freed & Laurie Parsons
Requiring only ten minutes a day, the program revealed in this groundbreaking book provides an effective, step-by-step method for helping children with Attention Deficit Disorder develop their special skills and individual learning styles and excel in a classroom setting.
http://www.amazon.com/exec/obidos/tg/detail/-/0684847930/qid=1083991157/sr=1-1/ref=sr_1_1/103-3923635-1786248?v=glance&s=books
smadaynnep
Offline
Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too by Adele Faber & Elaine Mazlish
Their aim is to teach parents the skills and techniques necessary to redirect rivalry into cooperation. Topics such as teaching parents to stop treating their children equally instead of uniquely, helping children express their angry feelings acceptably, motivating children to solve their own problems, and handling fighting are expertly covered. This best-selling book puts the reader right into the middle of a fictional workshop, sitting with other frustrated parents, asking questions and working out solutions. Each chapter begins with questions aimed at helping parents to understand and acknowledge the feelings behind a common problem. The book then describes the communication skills necessary to defuse the rivalry and gain cooperation instead of arguments.
http://www.amazon.com/exec/obidos/tg/detail/-/0380799006/qid=1086507510/sr=1-1/ref=sr_1_1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
Taking Charge of ADHD, Revised Edition: The Complete, Authoritative Guide for Parents - by Russell A. Barkley
Posted by a list member - I bought the book at our doctor's recomendation, and when I started reading it, I thought maybe the author had set up hidden cameras in our house. LOL Everything seemed tailor-fit to our family. He started out with some medical words and went into cases he had seen (different names of course) and described symptoms in both girls and boys at different ages. Then there was sections on therapies & treatments and such. I believe there was a section about medications, maybe diet also.
http://www.amazon.com/exec/obidos/tg/detail/-/1572305606/qid=1085941657/sr=1-1/ref=sr_1_1/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
Talking Back to Ritalin by Peter R. Breggin
Posted by a list member - If you want more reasons and documentation on why NOT to give your child meds for ADHD this book will provide them. Can be good fodder when you are trying to respond to the other's in your and your child's life who feel that you are abusing your child by not putting them on meds.
http://www.amazon.com/exec/obidos/tg/detail/-/0738205443/qid=1081521239/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
The A.D.D. book by William Sears and Lynda Thompson
Excellent introduction to ADHD. Provides nice balanced view of medications and natural alternatives such as diet, supplements, and neurofeedback
http://www.amazon.com/exec/obidos/tg/detail/-/0316778737/ref=lpr_g_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
The Discipline Book: How to Have a Better-Behaved Child From Birth to Age Ten - by Martha Sears & William Sears
http://www.amazon.com/Discipline-Book-Better-Behaved-Child-Birth/dp/0316779032
smadaynnep
Offline
The Family Nutrition Book By William and Martha Sears
While not focused on ADHD, this book gives an excellent discussion on nutrition for children
http://www.amazon.com/exec/obidos/tg/detail/-/0316777153/qid=1081518661/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
The Fussy Baby Book : Parenting Your High-Need Child From Birth to Age Five by William and Martha Sears
Posted by a list member - While this book does not mention ADHD, I always wanted to call the Sears and ask them if Fussy babies and high need children became ADHD children because mine sure did. This book was a lifesaver for me before I knew my son had ADHD and as he was dx'ed at age 4 it even helped for a while afterwards.
http://www.amazon.com/exec/obidos/tg/detail/-/0316779164/ref=lpr_g_1/102-2773173-7480107?v=glance&s=books
smadaynnep
Offline
The Gift of Learning: Proven New Methods for Correcting Add, Math & Handwriting Problems by Davis, Braun, & Hartmann
If your child is experiencing learning problems and you don't want to use medication - this is the book for you! Easy to follow "how to" that leads you step by step through the process necessary for overcomimg problems with handwriting, math or ADD. Ron Davis uses very clear, easy to understand language, and writes from more than two decades of personal experience in the field. A great resource for any family with a child who is not achieving his or her potential!
http://www.amazon.com/exec/obidos/tg/detail/-/0399528091/qid=1086552735/sr=1-6/ref=sr_1_6/104-3061786-4023157?v=glance&s=books
smadaynnep
Offline
The Good Carb Cookbook by Sandra Woodruff, M.S., R.D.
This book shows how to eat low on the glycemic index for optimal health. It explains what the glycemic index is, lists the GI for hundreds of common foods, demonstrates how eating low-GI foods can improve overall health, help you lose weight and suggests how to transform your diet, replacing high-GI foods with low-GI alternatives. With over 200 delicious recipes, you'll soon be on your way to cooking and eating low on the glycemic index.
http://www.amazon.com/exec/obidos/tg/detail/-/1583330844/qid=1088259366/sr=8-1/ref=pd_ka_1/104-8757341-4197542?v=glance&s=books&n=507846
smadaynnep
Offline
The Little Monster: Growing Up With Adhd by Robert Jergen
From Robert Jergen - It is about my life with ADHD, how it affected me growing up (e.g., how constantly being told to "try harder!!!", "pay attention!!!," "control yourself!!!!" etc. turned me into a depressed, suicidal adolescent), and --- more importantly, how I turned ADHD into a good thing. Not to brag or anything, but ADHD has helped me tremendously. I got my Ph.D. in half the time as my "normal" peers. I have written and published six books in three years... The little monster took me 4 weeks to write.... And now, I am a 'successful' and very happy adult. I wrote the Little Monster to give parents and teachers an idea of what their students/children with ADHD experience. Telling them to "try harder" doesn't help. It actually makes the situation much worse. I also wanted to give people strategies that have helped me turn ADHD into a "superability". My hyperactivity is now a "hyper-productivity" and I am far more attentive than I used to be.
http://www.scarecroweducation.com/Catalog/SingleBook.shtml?command=Search&db=^DB/CATALOG.db&eqSKUdata=1578861047
smadaynnep
Offline
The OASIS Guide to Asperger Syndrome: Completely Revised and Updated : Advice, Support, Insight, and Inspiration
by Patricia Romanowski Bashe & Barbara L. Kirby --- “Incredible! The OASIS Guide to Asperger Syndrome contains tremendous advice, tips, and practical solutions to manage the confusion of special ed and Asperger Syndrome. The new parent and seasoned veteran should read the guide cover to cover. It is excellent.” —Peter W. D. Wright, Esq., coauthor of Wrightslaw: Special Education Law and owner of wrightslaw.com
http://www.amazon.com/exec/obidos/tg/detail/-/1400081521/qid=1118806375/sr=8-1/ref=sr_8_xs_ap_i1_xgl14/103-4943736-7303064?v=glance&s=books&n=507846
smadaynnep
Offline
The Omega-3 Connection by Andrew L. Stoll
Discussion on why and how Omega-3s are essential for mental health
http://www.amazon.com/exec/obidos/tg/detail/-/0684871394/qid=1081520138/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
The Out-Of-Sync Child Has Fun: Activities for Kids With Sensory Integration Dysfunction
This companion volume to The Out-of-Sync Child presents activities that parents of kids with Sensory Integration Dysfunction can do at home with their child to strengthen their child's abilities-and have some fun together along the way.
http://www.amazon.com/Out-Sync-Child-Has-Revised/dp/0399532714/ref=sr_1_2/103-5054686-0292653?ie=UTF8&s=books&qid=1174103394&sr=1-2
smadaynnep
Offline
The Out-Of-Sync Child: Recognizing and Coping With Sensory Integration Dysfunction
"Difficult." "Picky." "Oversensitive." "Clumsy." "Unpredictable." "Inattentive." Children who have been labeled with words like these may actually be suffering from Sensory Integration Disorder-a very common, but frequently misdiagnosed, condition that can manifest itself in excessively high or low activity levels, problems with motor coordination, oversensitivity or undersensitivity to sensations and movements, and other symptoms. This guide, written by an expert in the field, explains how SI Dysfunction can be confused with ADD, learning disabilities, and other problems, tells how parents can recognize the problem-and offers a drug-free treatment approach for children who need help.
http://www.amazon.com/Out-Sync-Child-Recognizing-Processing/dp/0399531653/ref=sr_1_1/103-5054686-0292653?ie=UTF8&s=books&qid=1174103394&sr=1-1
smadaynnep
Offline
Transforming the Difficult Child: The Nurtured Heart Approach by Howard Glasser, Jennifer Easley
Amazon Review - After reading Howard Glasser and Jennifer Easley's excellent book, "Transforming the Difficult Child," I felt a surge of hope for the more problematic children in our world. Finally, someone had discovered how to help parents manage difficult children in a positive, loving way and without medication!
http://www.amazon.com/exec/obidos/ASIN/0967050707/qid=1108311350/sr=2-3/ref=pd_ka_b_2_3/102-4823002-7693751
smadaynnep
Offline
Turning Lead into Gold: How Heavy Metal Poisoning Can Affect Your Child and How to Prevent and Treat It by Nancy Hallaway & Zi
Nancy Hallaway's life was turned upside down when her infant twins were diagnosed as hyperactive with attention deficit disorder (ADD) and severe autistic tendencies. Then Nancy met Dr. Zigurts Strauts, the first doctor to suggest that her children might be suffering from heavy metal poisoning. Dr. Strauts found high levels of lead, arsenic, aluminum, and cadmium in their bodies, and his treatments lead to immediate improvement in both children. Hallaway and Strauts have written this book to help other parents whose children may be showing symptoms of autism or ADD, or whose development is delayed, because of metal poisoning.
http://www.amazon.com/exec/obidos/tg/detail/-/0921586515/qid=1116254847/sr=1-1/ref=sr_1_1/103-1536563-0332667?v=glance&s=books
smadaynnep
Offline
What Your Doctor May Not Tell You About Children's Vaccinations by Stephanie Cave
Amazon review - After reading this book all parents will understand 1) what vaccines are required for your children, and when; 2) what the different vaccines are made of; 3) the efficacy of the vaccines (and for how long they remain effective); 4) the range and rates of reactions to the vaccines; 5) your options related to the timing of the vaccines; 6) precautions that you can take on behalf of your children (including commercially available vaccine alternatives free of controversial additives); 7) an alternative vaccine schedule that Dr. Cave developed based on her experience (that really helped me a lot). Finally, if you choose to be a 'conscientious objector', the author provides information on how to prevent your child being jabbed without your consent.
http://www.amazon.com/exec/obidos/tg/detail/-/0446677078/qid=1115993864/sr=1-1/ref=sr_1_1/103-1536563-0332667?v=glance&s=books
smadaynnep
Offline
When the Brain Can't Hear by Teri James Bellis
Auditory Processing Disorder effects the way children process what they hear. APD is often comorbid with ADHD also APD is often misdiagnosied as ADHD. If you suspect that your child may have APD this is a good place to start your research.
http://www.amazon.com/exec/obidos/tg/detail/-/0743428641/qid=1081520635/sr=1-1/ref=sr_1_1/002-2507104-2504811?v=glance&s=books
smadaynnep
Offline
Why Can't My Child Behave? By Jane Hersey
Written by the National Director of the Feingold Association
http://www.childbehave.com/
smadaynnep
Offline
Yeast Connection Handbook by William G. Crook
An excellent book that talks about yeast and how it can effect ones health both mental and physical. For many kids with ADHD dealing with yeast can be part of the answer to aggression and hyperactivity. This book helps explain how to get and keep yeast under control.
http://www.amazon.com/exec/obidos/tg/detail/-/0933478240/qid=1091336860/sr=1-3/ref=sr_1_3/104-8757341-4197542?v=glance&s=books
smadaynnep
Offline
You're Smarter Than You Think: A Kid's Guide to Multiple Intelligences by Thomas Armstrong, Jennifer Brannen
Grade 6-9-Armstrong believes that by helping kids identify their strengths they will be able to know themselves better and make the most of their talents. To this end, he devotes one chapter to each of the intelligences that psychologist Howard Gardner has identified but phrases them in terms that young readers will understand; for example, he uses "word smart" for linguistic intelligence and "picture smart" for spatial intelligence. Each chapter begins with a quiz to help readers determine in what ways they are "people smart," "logic smart," etc. The text that follows discusses what these intelligences are, lists ways to develop or improve them, and suggests possible careers for people with different strengths and interests. An annotated bibliography at the end of each chapter lists books, magazines, organizations, and Web sites. Occasional blue spot-art cartoons illustrate the text. A self-help book that's clear, concise, and fun to peruse.
http://www.amazon.com/exec/obidos/tg/detail/-/1575421135/qid=1113617077/sr=12-1/103-4951524-0164651?v=glance&s=books
smadaynnep
Offline
Your Miracle Brain - by Jean Carper
Your Miracle Brain: Maximize Your Brainpower, Boost Your Memory, Lift Your Mood, Improve Your IQ and Creativity, Prevent and Reverse Mental Aging --- In this amazing book you will learn how you can mold your brain to optimize memory, intelligence mental achievement, and mood by eating the right foods and taking specific brain-boosting supplements: from common vitamin E to alpha-lipoic acid, ginkgo biloba, and coenzyme Q10.
http://www.amazon.com/exec/obidos/tg/detail/-/0060984406/qid=1084165263/sr=8-2/ref=pd_ka_2/104-8757341-4197542?v=glance&s=books&n=507846
smadaynnep
Offline

Copyright © 2009 Yahoo! Inc. All rights reserved.
Privacy Policy - Terms of Service - Guidelines - Help