Yes, V we are off to a good start. I'm glad to have been reminded.

Don't understimate the small this. A health bounce is just as
effective. Also, according to Linda Brook, a certified (ain't just
about everybody got some kind of certificate these day. lol)
reboundologist, when rebounding for therapeutic effectiviness, it is
better to do 1-2 minutes of rebounding as many times a day as
possible. She says brief sessions, several times a day (even 30
seconds), are more therapeutice than 1 long session, because of the
repeated movement of lymph and increased production of white blood
cells. And according to her because of its boost to the immune
system and ability to completely flush the lymphatics in 2 (yes, only
2) minutes, rebound exercise, in her opinion, should not be
overlooked where cancer is concerned. She goes on to state she has
seen tumors leave clients who health bounced 2-3 mintues of every
waking hour consistently, followed a healthy diet for cleansing and
healing, and supported this with a strong belief in getting well.
Don't know which is the more important, but rebounding sounds like it
can't hurt ya.

Gail

-- In 4COLLOIDALSILVER@yahoogroups.com, vwolf21@... wrote:
>
>
>
> Hi'ya,
>
> Good to hear you all are starting to exercise.
>
> Me too.
>
> My rebounder is in storage, so till Donna gets the time to get it
for me, I have begun
>
> Rebounding on the side of the bed when I get up during the
night...and in the morning.
>
> Just little pulses...probably much like using an exercise ball to
Rebound on.
>
>
>
> I was watching PBS last night and did a few Yoga moves, from my
chair, and felt the change in energy immediately.
>
> I had purchased a Yoga tape that was designed for all purposes,
many of the moves for those with physical limitations so I will be
popping that tape into the player today.
>
>
>
> I think we are off to a good start....V.
>
>
> ----- Forwarded Message -----
> From: "wanda85929" <wanda85929@...>
> To: 4COLLOIDALSILVER@yahoogroups.com
> Sent: Saturday, February 28, 2009 11:37:20 AM (GMT-0500) Auto-
Detected
> Subject: [4COLLOIDALSILVER] bike bouncing? lol
>
>
>
>
>
>
> --- In 4COLLOIDALSILVER@yahoogroups.com , "Francie" <francieww@>
> wrote:
> >
> >
> > > You have convinced me to give rebounding another go at it.
> <smile> However, I didn't drag in my rebounder. What I did was drag
> in my exercise bike and did a little bouncing on it. Starting
slowly.
> >
> > That's great, although I'm not sure how you bounce on a bike, but
> now you've encouraged me to get out my rebounder and do some
bouncing
> tomorrow. I'm not sure that I thank you, but my body certainly
> will! (Joining us, V?)
> >
> > Hello Francie,
>
> It was a typo big time. LOL I meant and was thinking ball; bouncing
> on an exercise BALL.
>
> Too funny,
>
> Gail
> >
>