21st Century
Wellness eLetter
This is your free, monthly email newsletter on
Wellness to which you subscribe,
focusing on full-spectrum - complementary
- healthcare methods.
Happy 2008! It has been a while since I’ve emailed
you. Much water under the bridge. However, 2008 will be active – emailing once
a month unless there’s something critical happening.
Breathe for Wellness
Let’s start out the year
with a big breath! Breathing well overlays Fitness, Nutrition and Attitude in our Wellness Component
Model (which includes Professional
Healthcare as the 4th component).
Dr Tom Goode, ND, Co-Founder of the International
Breath Institute, says proper “breathing is the
single most important exercise …. Feeling more energized, relaxed and alive is
the natural result of your applying the knowledge and practice of Full Wave
Breathing.” I
Full Wave Breathe at least 100
times a day, and I believe in it wholeheartedly.
For many wonderful resources and a full description of Full Wave
Breathing, see IBI’s latest newsletter at www.InternationalBreathInstitute.com/ezine/jan_08.htm.
CompWellness Website
See what’s new at www.CompWellness.net - start at Take the Tour.
eJournal Articles
How Enzymes are Important to Your Health,
by Char Leberer, ND, CN, CMT
A new focus in the world
of nutrition and health is on enzymes. In the news we often hear about the use
of enzymes in the treatment of disease. What are these remarkable workhorses
that make life itself possible? Read On …
The Forgotten Component of Complementary Medicine,
by Glenn Streeter, ATC, CES, AFP
William was diagnosed six
months ago with an inoperable lumbar tumor, and had blood work problems and
liver challenges. Eschewing the
recommended chemotherapy and radiation treatments for five months of consistent
exercise, nutrition, bodywork and cleansing, his tumor is now one-third its
original size, and his blood work is nearly within normal limits in every
category! Read On …
Article submissions welcomed: Articles@....
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needs the final $10,000 or more to get it to market then start making you and
your investors a high return? Email BusinessIdeas@...
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Partnership
Would you like to be an
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Next Month
Health Choice
Freedom. Are you and your health
practitioners free to pursue Wellness unrestricted by your state? We’ll look into this further, nationally and
in Colorado.
Love, Wellness and Joy,
Kent
Kenton Johnson,
Founder/Director