Service
www.recoverycartoons.com/html/classics/service.html

~*~*~*~*~*~*~*~*~*LAUGHTER Is HEALING*~*~*~*~*~*~*~*~*~

The weekly meeting topic is:
I am new and I have read the 12 steps,
When I have shared on them in a meeting,
Why do people tell me to get a sponsor?

to share please visit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
or email
twelvestepsoulfood4thespirit@yahoogroups.com

This is a DIFFERENT Yahoo Club you MUST join this club in order to
participate otherwise your emails will bounce

Yahoo! Clubs Twelve Step Soul Food 4 the Spirit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/

A Safe Place to Share , Discover and Recover.
This is a SLAMMING, STRONG support group with
a whole lot of EXPERIENCE, LOVE and HOPE that is available to you.
This a message bulletin board meeting, where people post on the
weekly topic. It takes only 1 minute to enter a password and
username. Please go this page on the upper right hand corner and click
the join club link, sign in and go to the left hand side and click
messages to read what others have shared and click on the post link,
now you can share on the topic of the week or whatever you would like.
There is a lot of good experience, strength and hope in here as well
as newcomers who need our support and love, PLEASE stop by,
we will leave the light on in the room and there is coffee in the
back :)
Thanks for your participation and support !!!

~*~*~*~*~*~*~*~*~*Please Be There For The Newcomers*~*~*~*~*~*~*~*~*~

January 30
Today I give myself permission to take the quiet time I need
to meditate and to improve my conscious contact with God.
written by ~ Ruth Fishel
"Time for Joy"
Check out Ruth's collection of
light, nourishing and nurturing Books and Tapes
& some touching and embracing Greeting Cards
www.spirithaven.com
for inspirational messages email
spirithaven@...

~*~*~*~*~*~*~*~*~*Just for Today*~*~*~*~*~*~*~*~*~

My blessings overwhelm me
Why am I afraid of stepping out
further onto the fruitful branch?
Am I not content with what I have?
Is it not enough?
When I was small I was never enough
I never had enough
or was good enough
Those dissatisfactions came
from outside disapprovals
Now I am big and I surely have enough
It's time to step out far onto the limb
to change, metamorphose the words...
For now, the "not enough" is not
about my dissatisfactions
It's about natural evolution
of growth stages that follow each other
one level impatient to become the next
Changes that need expression
in my own personal world
It's the next step and the next
along the journey of becoming who I already am
When I was small I was good enough ~
it's just that no one ever told me
I was being who I needed to be at the time
And I am 'enough' for today
as I embrace the realization
that who I am is changing
~for there is always a new me waiting~
around the next dream
to be fulfilled in the next day
along my journey
I go on further into who I am to be
and that is what
I have to be:
where I already am

Love
Stella
© 2001 Stella Raymonde Savoie Johnson
stellaraymonde@...

~*~*~*~*~*~*~*~*~*Don't Use*~*~*~*~*~*~*~*~*~

If anyone has any original recovery poetry that they
would like to share with us please copy and paste it into the body
of an email and send it to me, Thanks for your support and
contributions.
What I can't do alone, We do together.
In loving service, Scott ~ YOUnMEnHP@...

~*~*~*~*~*~*~*~*~*No Matter What*~*~*~*~*~*~*~*~*~

Heaven
http://blog.360.yahoo.com/blog-FQWlRA0odLMC0svu1ovT3Tc-?cq=1&p=679

The Perfect Meeting
www.aagrapevine.org/gv/old/200509/article3.php

Beyond the Blues and Back Again
The difference between opinion and experience
www.aagrapevine.org/gv/old/200510/article1.php

Old N.A. Step Working Guides
www.geocities.com/Athens/7522/stguide.htm

My Blog YOUnMEnHP Scott's Daily Blog
http://360.yahoo.com/younmenhp

One Day At A Time
http://www.youtube.com/watch?v=Z9iIq3Tm44A

Recovery Gifts, Bracelets, T-Shirts, Mugs and other GREAT gifts
http://www.serenityquest.org/60.html

Spiritual Greeting Cards, Bookmarks & Spirit Stones
http://www.spirithaven.com/greeting_cards.htm

Ruth Fishel Books and Tapes
http://www.spirithaven.com/booksa.htm

~*~*~*~*~*~*~*~*~*Make A Meeting*~*~*~*~*~*~*~*~*~

Just For Today
January 30 Giving It Away

"We must give freely and gratefully that which has been freely
and gratefully given to us." Basic Text p. 47

In recovery, we receive many gifts. Perhaps one of the greatest
of these gifts is the spiritual awakening that begins when we
stop using, growing stronger each day we apply the steps in our
lives. The new spark of life within is a direct result of our new
relationship with a Higher Power, a relationship initiated and
developed by living the Twelve Steps. Slowly, as we pursue our
program, the radiance of recovery dispels the darkness of our
disease.

One of the ways we express our gratitude for the gifts of recovery
is to help others find what we've found. We can do this in any number
of ways: by sharing in meetings, making Twelfth Step calls, accepting
a commitment to sponsorship, or volunteering for H & I or phone line
duty. The spiritual life given to us in recovery asks for expression,
for "we can only keep what we have by giving it away."

Just for today: The gift of recovery grows when I share it. I will
find someone with whom to share it.

Just For Today Daily Meditation is the property of Narcotics Anonymous ©
1991 by World Service Office Inc.


~*~*~*~*~*~*~*~*~*Get Involved In Service*~*~*~*~*~*~*~*~*~

If you are enjoying this daily recovery email,
Please pass on 12 Step Soul Food For The Spirit to your online friends,
"We can only keep what we have by giving it away."
If you have received this as a forward
and would like to subscribe please email
me at YOUnMEnHP@...
Thanks, In loving service, Scott :)

~*~*~*~*~*~*~*~*~*Get A Sponsor*~*~*~*~*~*~*~*~*~

Food For Thought Meditation
www.hazelden.org/web/go/thought_food

Each Day a New Beginning (Women) Meditation
www.hazelden.org/web/go/thought_eachday

Touchtones (Men) Meditation
www.hazelden.org/web/go/thought_touchstone

Meditation of the Day
http://www.hazelden.org/web/public/thought.view

Viking Thought of the Day
http://www.gorm.com/cgi-local/daily.pl

Elder's Meditation of the Day
http://www.whitebison.org/meditation/

Dr. Twerski's Sober Thought of the Day
http://www.gatewayrehab.org/January.html

Daily Zen
http://www.dailyzen.com/

~*~*~*~*~*~*~*~*~*Use Your Sponsor*~*~*~*~*~*~*~*~*~

Happiness Comes Quietly

"The trouble with us alcoholics was this: We demanded that the world
give us happiness and peace of mind in just the particular order we
wanted to get it -- by the alcohol route. And we weren't successful.
But when we take time to find out some of the spiritual laws, and
familiarize ourselves with them, and put them into practice, then we
do get happiness and peace of mind . . . There seem to be some rules
that we have to follow, but happiness and peace of mind are always
here, open and free to anyone."
DR. BOB AND THE GOOD OLDTIMERS, p. 308

The simplicity of the A.A. program teaches me that happiness isn't
something I can "demand." It comes upon me quietly, while I serve
others. In offering my hand to the newcomer or to someone who has
relapsed, I find that my own sobriety has been recharged with
indescribable gratitude and happiness.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.
Daily Reflection In Loving Memory Of Scott Reeves

~*~*~*~*~*~*~*~*~*Be A Sponsor*~*~*~*~*~*~*~*~*~

Twenty-Four Hours A Day by Hazelden / January 30th

A.A. Thought for the Day

A drinking life isn't a happy life. Drinking cuts you
off from other people and from God. One of the
worst things about drinking is the loneliness. And
one of the best things about A.A. is the fellowship.
Drinking cuts you off from other people, at least
from the people who really matter to you, your
family, your coworkers, and your real friends. No
matter how much you love them, you build up a wall
between you and them by your drinking. You're cut
off from any real companionship with them. As a
result, you're terribly lonely. Have I gotten rid of
my loneliness?

Meditation for the Day

I will sometimes go aside into a quiet place of
retreat with God. In that place, I will find
restoration and healing and power. I will plan
quiet times now and then, times when I will
commune with God and arise rested and
refreshed to carry on the work that God has
given me to do. I know that God will never give
me a load greater than I can bear. It is in serenity
and peace that all true success lies.

Prayer for the Day

I pray that I may strengthen my inner life, so
that I may find serenity. I pray that my soul may
be restored in quietness and peace.

"Twenty-Four Hours A Day" is a © Copyrighted book of
Hazelden Foundation. No portion of this publication may
be reproduced in any manner without the written
permission of Hazelden.

~*~*~*~*~*~*~*~*~*Work The Steps*~*~*~*~*~*~*~*~*~

Today's Thought
JANUARY 30

You are reading from the book The Language of Letting Go.
Melody Beattie ©

Religious Freedom

".. .a Power greater than ourselves...." "God as we understood
Him." These words introduce spirituality in the Twelve Steps.
They are the first two references to God, and they are worded
that way for a reason.

We each have the freedom to define, and understand, our
Higher Power - God - as we choose.

That means we do not bring our religious affiliation into our
recovery groups. It means that we do not try to impose our
religious beliefs, or our understanding of God, on anyone else.
We do not use our groups or meetings as a soapbox to gain
religious converts. We do not try to force the particulars of our
religious beliefs on others.

We give each person, the right to a personal understanding
of a Higher Power and ourselves.

Today, I will respect other people's understanding of God,
as well as my own. I will not allow others' judgment of my
beliefs to cause me anxiety and. distress. I will seek to grow
spiritually in recovery, with or without the assistance of a
particular religion or denomination.

©1990, Hazelden Foundation. All rights reserved. No portion of this
publication may be reproduced in any manner without the written
permission of the publisher.

~*~*~*~*~*~*~*~*~*You Are A Miracle*~*~*~*~*~*~*~*~*~

Affirmations That Have Worked For Me
www.lightworks.com/MonthlyAspectarian/2000/June/600-02.htm

"On Inner Guidance" Q&A with Alan Cohen
www.spiritsite.com/writing/alacoh/part8.shtml

Inspirational movie, about 3 minutes long
http://www.lightmovie.com/

Inspirational Spiritual Flash Movies
http://www.inspiringthots.net/m-all.htm

Has Anyone Told You
http://www.hasanyonetoldyou.com/

meditationroom
http://www.lime.com/meditation_room

The Secret
http://www.thesecret.tv

~*~*~*~*~*~*~*~*~*Keep It Simple*~*~*~*~*~*~*~*~*~

Becoming An Agent of Change
by Janeanne Narrin

Janeanne NarrinEvery life has at its core a dream that quietly
and unobtrusively asks to be fulfilled. Each of us dreams such
a dream. It is an important part of the original blessing of being
in this world. Purpose is another word for this dream. If you wish
to realize your purpose in life you best start by relaxing.
Relaxation allows for an open, unbounded, creative space. In
this openness you can celebrate, that is, apply yourself, exercise
your talents within the healthy boundaries of your chosen field
or profession, get what you want, and not give it away, but share
it wisely. Relaxing, opening and celebrating - three simple steps
to individual well-being.

Woven into the formula for individual well-being is a need for
supporting the global community bringing our human
endeavors into alignment with a partnership model of reality.
This means that everybody wins. Although based on self-
interest, everyone's actions contribute to the highest good
of all concerned. In their prayers our Native American brothers
and sisters refer to this extended sense of community as "all of
our relations". All of our relations of our global community
comprise our fellow humans, the animals, plants, minerals: the
rocks, mountains and seas, the deserts, swamps and wetlands,
the great plains and wild forests.

How can we effectively support them? We could introduce ever
more new and tighter legislation - adopt stringent rules and
regulations. We have seen how this plan works. And about its
effectiveness there can be no illusions. Laws created by man
are manipulative and subject to manipulation. Rules can be
bent and regulations have loopholes. Furthermore, rules and
regulations imply that we are ignorant of universal or natural law.
By their very existence they infer that we do not inherently know,
feel or sense what is right, but rather, because of our ignorance,
must submit to some outside authority. Poised between ourselves
and the world, laws, rules and regulations may even widen the
gulf of separation between ourselves and nature.

The benefit of "all of our relations" really cannot be decreed
from the outside. Founded on interconnectedness, it unfolds
through understanding, and through assimilating and growing
into universal law. It amounts to a deep healing partnership
process?an empathic resonance, between nature and humankind.

If we wish to support and restructure our global community in
genuinely new and liberating ways, we cannot do so just by
the decree of manmade law. Instead, we have to start closer to
home, with ourselves, our personal integrity, our own energy. In
other words, we have to become ourselves, whole and healthy
individuals. We have to think for ourselves, wean ourselves away
from undue outside influence, take good care of ourselves
emotionally and physically, and follow our purpose in life - and
we have to be open and intuitively grasp the particular strands
of universal law that apply in a given situation.

In the energetic model of reality there is no separation. Focusing
upon our own wholehearted well-being, letting it flow through our
lives and out to others, will eventually help manifest a wholesome
and healthy global community. Not only do we have bodies and
minds, but we also partake in and embody the very energies that
create the universe - and this in our perception - moment by
moment anew. This energy is our most precious resource and
can be directly accessed.

Years ago, the "100th monkey" theory was widely popular and
often quoted. It went like this: if, one by one, a hundred
monkeys on a distant island learn how to use sticks for picking
bananas the knowledge of picking bananas with sticks all of a
sudden becomes an integral part of monkey consciousness. All
monkeys everywhere all around the world will then be privy to
this knowledge and be able to use sticks to that end.

The principle of a vanguard few preparing a shift in
consciousness applies to humankind as well and has inspired
many changes in past history. Anyone can be such an agent of
change, but the more dedicated you are to what you are doing
the more impact you will have as an agent of change.

Janeanne Narrin, MA, CSW, Reiki Master/Teacher and artist, is
a management consultant with a corporate practice which focuses
on issues of Right Livelihood. She is also a REALTOR,
professional educator, and parent. She presently has a real
estate business, Mountain Homes and Land Legacies, in
western North Carolina. Visit her realtor website at
http://www.janeanne.com

~*~*~*~*~*~*~*~*~*One Day At A Time*~*~*~*~*~*~*~*~*~

Fourth Step Prayer

Dear God,
It is I who has made my life a mess.
I have done it, but I cannot undo it.
My mistakes are mine and I will begin a
searching and fearless moral inventory.
I will write down my wrongs,
but I will also include that which is good.
I pray for the strength to complete the task.

~*~*~*~*~*~*~*~*~*First Things First*~*~*~*~*~*~*~*~*~

Each friend represents a world in us, a world possibly not born
until they arrive. ~ Anats Nin

We are surrounded by women and men who are necessary for
our development. That's a startling revelation perhaps. We don't
even like everybody in our life! How can we need them? But we
do. Our Higher Power clearly understands our purpose and our
needs, and ushers into our lives those people who will help us
grow and change and con-tribute. It sounds mysterious initially,
but when we get accustomed to the idea, we are relieved. Each
person will teach us something we need to know about life and
about ourselves.

Our individual character is growing, changing, maturing. Our
understanding of others and our experiences deepens with
each unfolding event. The world is ever-changing. By design,
not coincidence, we will befriend those people who need us,
just as we need them.

I am where I need to be. My friends and associates need me as
I need them. We are moving and growing in concert

From the book, A Woman's Spirit by Karen Casey

~*~*~*~*~*~*~*~*~*Easy Does It*~*~*~*~*~*~*~*~*~

God's Will

I've done many things, I can't change my past.
God's given me chances, this could be my last.

I've had many experiences, some good and some bad.
It's made me who I am today and for that I am glad.

I ask everyday to do God's will.
Asking for the willingness to climb up that hill.

Trudging the path's God has chosen for me.
In search of that road to happy destiny.

If I do the right thing and am willing to grow.
I could excel past my dreams and this I do know.

One day I will find peace and be free.
But it's all up to Him and not up to me.

Tanya H.
huntersmom69@...
12/17/05 ©

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

Good bye old cork tree

The gardeners from my home town hall ripped down my favorite old tree.
It was a huge and large cork tree. This elderly tree was majestic.
It was necessary for four men to embrace his stem.
I used hide me in its top, or used to embrace since I was a kid.
People say that tree was too old and was very sick.
I didn't noticed what was going on with my public garden, favorite tree.
There are things going on that really matters to me and I don't notice.
I'll promise myself to pay more attention to life.
Good bye old cork tree

Carlos, from Lousada, north Portugal
carvalheiras99@...

~*~*~*~*~*~*~*~*~*Keep The Focus On You*~*~*~*~*~*~*~*~*~

Acceptance is not submission; it is acknowledgement of the facts
of a situation. Then deciding what you're going to do about it.
Kathleen Casey Theisen

~*~*~*~*~*~*~*~*~*Let God and Let Go*~*~*~*~*~*~*~*~*~

We attract into our lives that which
we focus upon with the strongest intent.
Unfortunately, most of us do not monitor our thoughts,
and therefore have no idea of
what we are thinking about most of the time.
Iyanla Vanzant

~*~*~*~*~*~*~*~*~*Come*~*~*~*~*~*~*~*~*~

We are spirits with clothes on!
Amber Jayanti, author of The Quabbalah

~*~*~*~*~*~*~*~*~*Come To*~*~*~*~*~*~*~*~*~

There's no thrill in easy sailing when the skies are clear and blue,
there's no joy in merely doing things which anyone can do.
But there is some satisfaction that is mighty sweet to take,
when you reach a destination that you thought you'd never make.
Spirella

~*~*~*~*~*~*~*~*~*Come To Believe*~*~*~*~*~*~*~*~*~

Every time you're in a hurry to finish and go to the next thing,
you're in a state of competition,
and negativity is going to result from it.
Every time you're in a state of gratitude and have clarity of vision
and are making the leap of faith into it by walking toward it,
you're producing the positive energy around you.
Then people will look at you, and you'll wonder why they're staring.
It's because they are seeing a demonstration of
that invisible substance being made visible.
John Roger

~*~*~*~*~*~*~*~*~*Look For The Beauty*~*~*~*~*~*~*~*~*~

The gift is in the giving.

~*~*~*~*~*~*~*~*~*Today Is A Gift*~*~*~*~*~*~*~*~*~

What do you have ,
if you have nothing to give?

~*~*~*~*~*~*~*~*~*Keep Stepping*~*~*~*~*~*~*~*~*~

Get a sponsor,
Use a sponsor,
Be a sponsor.

~*~*~*~*~*~*~*~*~*Stay In The Light*~*~*~*~*~*~*~*~*~

This light bulb is shining,
but the power is coming from another source.

~*~*~*~*~*~*~*~*~*Take A Moment To GIVE (NO COST)*~*~*~*~*~*~*~*~*~

FREE Rice
http://www.freerice.com/

Click to GIVE @ the STOP HIV Site
http://www.thestophivsite.com/

Click to GIVE @ the Hunger Site
http://www.thehungersite.com/clickToGive/home.faces?siteId=1

Click to GIVE @ the Breast Cancer Site
http://www.thebreastcancersite.com/clickToGive/home.faces?siteId=2

Click to GIVE @ the Rain Forest Site
http://www.therainforestsite.com/clickToGive/home.faces?siteId=4

Click to GIVE @ the Animal Rescue Site
http://www.theanimalrescuesite.com/clickToGive/home.faces?siteId=3

Track Your Impact in GIVING
http://www.care2.com/click2donate/

~*~*~*~*~*~*~*~*~*One Promise, Many Gifts*~*~*~*~*~*~*~*~*~

Adult Children of Alcoholics
www.AdultChildren.org

Al-Anon/Alateen
www.al-anon.org

Alcoholics Anonymous
www.alcoholics-anonymous.org

Alcoholics Anonymous Deaf and Hard of Hearing
www.dhh12s.com/access.htm

Artists Recovering through the Twelve Steps
www.artsanonymous.org

Clutterer’s Anonymous
www.clutterersanonymous.net

Cocaine Anonymous World Services
www.ca.org

Co-Dependents Anonymous Home Page
www.codependents.org

Crystal Meth Anonymous
www.crystalmeth.org

Criminal and Gangs Anonymous
www.angelfire.com/id/CGAnonymous

Debtors Anonymous: A Twelve Step Fellowship for…
www.debtorsanonymous.org

Depressed Anonymous
www.depressedanon.com

Dual Recovery Anonymous - a 12 Step program
www.draonline.org

Eating Disorders Anonymous
www.eatingdisordersanonymous.org

Emotions Anonymous
www.emotionsanonymous.org

Families Anonymous
www.familiesanonymous.org

Gamblers Anonymous Official Home Page
www.gamblersanonymous.org

Hepatitis C Anonymous
www.hcvanonymous.com

HIV Anonymous
www.hivanonymous.com

The Marijuana Anonymous
www.marijuana-anonymous.org

Methadone Anonymous
www.afirmfwc.org/methanon.htm

Narcotics Anonymous Official Homepage
www.na.org

Earth Group N.A. online meetings
www.earthgroupna.org

Nar-Anon is a family support group
www.naranon.com

Nicotine Anonymous (WWW Home Page) NA Home Page
www.nicotine-anonymous.org

Overeaters Anonymous
www.oa.org

Parents Anonymous
www.parentsanonymous.org/paIndex1.htm

Rape Survivors Anonymous
www.rsaws.org

Recovering Couples Anonymous
www.recovering-couples.org

Sexaholics Anonymous
www.sa.org

Sex Addicts Anonymous
www.saa-recovery.org

Sex and Love Addicts Anonymous
www.slaafws.org/

Shoplifters Anonymous
www.shopliftersanonymous.org

Spenders Anonymous
www.spenders.org/home.html

Suicide Anonymous
www.geocities.com/samemphis

Survivors Of Incest Anonymous
www.siawso.org

Workaholics Anonymous
www.workaholics-anonymous.org

~*~*~*~*~*~*~*~*~*@¿@*~*~*~*~*~*~*~*~*~

12StepSoulFoodForTheSpirit does not endorse any of the
advertisements that may appear in this daily mailing.
Advertising is the price that we pay for a free list server
that yahoo groups and google groups provides.

Putting together these Daily Recovery Emails has been such
a blessing for me, Thanks for your support and contributions,
"What I can't do alone we can do together." If you have any
original poetry or submissions that you would like to send to
me you can email me at
YOUnMEnHP@...

Created in 1997 , "12 Step Soul Food for the Spirit" is intended to give
readers , inspiring and thoughtful messages. To help fulfill our primary
purpose which is to carry the message to the alcoholic/addict
who still suffers. A spiritual adventure, a journey inwards this
has a vision of opening and touching, each and everyone,
with the Loving Power and Presence of the Spirit within."
We invite you to share the writings by forwarding today's
message to others. Share "12 Step Soul Food for the Spirit"
with friends and loved ones: Please keep passing this along to
online recovery friends "We can only keep what we have by
giving it away."

Anyone can subscribe to this free daily e-zine by sending an
Email message to:

twelvestepsoulfood4thespirit-subscribe@yahoogroups.com
or
12StepSoulFoodForTheSpirit-subscribe@yahoogroups.com
and write subscribe in the subject line.

Under Bill s.1618 TITLE III passed by the 105th U.S. Congress
this letter cannot be considered spam as long as the following words
are included:

To unsubscribe to to this list send an Email message to the group
that you belong to
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or
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or just email me YOUnMEnHP@...
and write unsubscribe in the subject line
or go to the website and unsubscribe

http://health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit/
http://health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
http://www.groups.google.com/group/12-Step-Soul-Food-for-the-Spirit

By the grace of God and through your efforts of passing on this
email, we are reaching many recovering people in different areas of
the world. If you are receiving this, from a country outside of the
USA please send me an email and tell me where you are receiving this.
So far we reaching over 6000 recovering people in 66 countries
including Argentina, Australia, Austria, Bangladesh, Barbados,
Belgium, Bermuda, Brazil, Canada , Columbia, Costa Rica, China ,
Cyprus, Denmark, Egypt, England, Finland, France, Guatemala,
Germany, Greece, Honduras, Hong Kong, Iceland, India, Indonesia,
Iran, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Korea,
Lithuania, Mali West Africa, Mozambique, Nepal, Netherlands,
New Zealand, Nicaragua, Norway, Panama, Peru, Puerto Rico,
Philippines, Portugal, Qatar, Romania, Russia , Saudi Arabia,
Scotland, Singapore, South Africa , Spain, Sweden, Switzerland,
Thailand, Trinidad, Turkey, United Arab Emirates,
U.S.A., Venezuela, Wales, West Indies, Zimbabwe.
Even if your country is listed
please email me, and let me know where you are from.
12StepSoulFoodForTheSpirit-owner@yahoogroups.com
Stay in the Light,
In loving service,
Scott H. from N.Y. ~ clean date 10/27/88
YOUnMEnHP@...

(\o/\o/) we are each of us angels with only one wing (\o/\o/)
/_\/_\ and can only fly by embracing each other /_\/_\

For the daily recovery email please visit me at:
www.groups.google.com/group/12-Step-Soul-Food-for-the-Spirit

For the daily recovery email please visit me at:
www.health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit/

For the weekly topic meeting please visit me at:
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/




Stay in the Light,
In loving service,
Scott H. from N.Y. ~ cleandate 10/27/88
YOUnMEnHP@...

== == "we are each of us angels
<^\()/\()/^> with but one wing,
\/ \/ \/ and can only fly by
/ \/ \ embracing each other"
`""``""`

Scott’s Daily Blog
http://360.yahoo.com/younmenhp

For the daily recovery email please visit me at:
http://www.groups.google.com/group/12-Step-Soul-Food-for-the-Spirit

For the daily recovery email please visit me at:
http://www.health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit

For the weekly topic meeting please visit me at:
http://www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit



Stay in the Light,
In loving service,
Scott H. from N.Y. ~ cleandate 10/27/88
YOUnMEnHP@...

== == "we are each of us angels
<^\()/\()/^> with but one wing,
\/ \/ \/ and can only fly by
/ \/ \ embracing each other"
`""``""`

Scott’s Daily Blog
http://360.yahoo.com/younmenhp
http://younmenhp.multiply.com/

For the daily recovery email please visit me at:
http://groups.google.tt/group/12-Step-Soul-Food-for-the-Spirit?hl=en

For the daily recovery email please visit me at:
http://health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit/

For the weekly topic meeting please visit me at:
http://health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/



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