Step 12
www.recoverycartoons.com/html/steps2004/step11.html

~*~*~*~*~*~*~*~*~*LAUGHTER Is HEALING*~*~*~*~*~*~*~*~*~

The weekly meeting topic is:
Each month we will share on a step and spiritual principles of the step.
Since it is March the 4th month, PLEASE share on the 4th step
If you havenıt done the 4th step with your sponsor
Please share on honesty and courage...
to share please visit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
or email
twelvestepsoulfood4thespirit@yahoogroups.com

This is a DIFFERENT Yahoo Club you MUST join this club in order to
participate otherwise your emails will bounce

Yahoo! Clubs Twelve Step Soul Food 4 the Spirit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/

A Safe Place to Share , Discover and Recover.
This is a SLAMMING, STRONG support group with
a whole lot of EXPERIENCE, LOVE and HOPE that is available to you.
This a message bulletin board meeting, where people post on the
weekly topic. It takes only 1 minute to enter a password and
username. Please go this page on the upper right hand corner and click
the join club link, sign in and go to the left hand side and click
messages to read what others have shared and click on the post link,
now you can share on the topic of the week or whatever you would like.
There is a lot of good experience, strength and hope in here as well
as newcomers who need our support and love, PLEASE stop by.
Thanks for your participation and support :)

~*~*~*~*~*~*~*~*~*Please Be There For The Newcomers*~*~*~*~*~*~*~*~*~

April 2
Today I wait in peace and rest in the knowledge that
God is working for me while I am resting.
written by ~ Ruth Fishel
"Time for Joy"
Check out Ruth's collection of
light, nourishing and nurturing Books and Tapes
& some touching and embracing Greeting Cards
www.spirithaven.com
for inspirational messages email
spirithaven@...

~*~*~*~*~*~*~*~*~*Just for Today*~*~*~*~*~*~*~*~*~

Attention! Are You:

* Tired of being told like it is?
* Still looking for that easier softer way?
* Had enough of that same, old time-tested direction?

Then You Are Ready For
RENT-A-SPONSOR

NO READING! NO WRITING!

NO DEADLINES!

MANY MODELS FROM WHICH TO CHOOSE!

STANDARD FEATURES INCLUDE:

* Listening to your sniveling without constant reference to the steps.
* Co-signing your excuses and rationalizations.
* Working with only the steps you want and in the order you choose.

Yes, at
RENT-A-SPONSOR
we know how unique you are, and we do understand!

* Learn the secret of giving it away before you even have it.
* Why walk the walk when you can just talk the talk?
* Remember itıs better to look good than to feel good!
* Why save your rear at the cost of loosing face?

Half measures are our specialty!

Call 1-900-POUR-ME-1

CALL NOW AND RECEIVE A FREE COPY OF:
³STAYING SOBER ON WAR STORIES ALONE²

~*~*~*~*~*~*~*~*~*Don't Use*~*~*~*~*~*~*~*~*~

If anyone has any original recovery poetry that they
would like to share with us please copy and paste it into the body
of an email and send it to me, Thanks for your support and contributions.
What I can't do alone, We do together.
In loving service, Scott ~ YOUnMEnHP@...

~*~*~*~*~*~*~*~*~*No Matter What*~*~*~*~*~*~*~*~*~

Senility Prayer
www.dobhran.com/humor/GRhumor315.htm

On Letting Go
www.dobhran.com/greetings/GRinspire356.htm

Akicta Wakan Mani
www.anonymityone.com/story67.htm

~*~*~*~*~*~*~*~*~*Make A Meeting*~*~*~*~*~*~*~*~*~

Just For Today
April 2 Attraction

"Our public images consists of what we have to offer: A successful,
proven way of maintaining a drug-free lifestyle."Basic Text Page72

Yes, we are attracting new members. More and more addicts are finding
Narcotics Anonymous. But how do we treat our newest members when
they arrive, worn out from their struggles with addiction? Do we reach
out to newcomers who are standing by themselves at our meetings,
confused and uncertain? Are we willing to give them rides to meetings?
do we still work - one on - one with the addict who suffers? Do we give
out our phone numbers? Are we eager to go on a Twelfth Step call, even
if it means getting up from our comfortable beds in the middle of the
night? Will we work with someone who has a different sexual
orientation or is from another culture? Are we generous with the gift
of our time?

No doubt we were met with love and acceptance by our fellow addicts.
What attracted many of us to Narcotics Anonymous was the feeling that
we had finally found a place where we belonged. Are we offering that
same sense of belonging to our newer members? We cannot promote
Narcotics Anonymous. But when we put principles into action in our lives,
we attract newer member to the NA way, just as we were attracted to
recovery

Just for today: I will work with a newcomer. I will remember that I
was once a newcomer myself. I will seek to attract others with the
same sense of belonging I've found in NA.. Page-96

Just For Today Daily Meditation is the property of Narcotics Anonymous İ
1991 by World Service Office Inc.

~*~*~*~*~*~*~*~*~*Get Involved In Service*~*~*~*~*~*~*~*~*~

If you are enjoying this daily recovery email,
Please pass on 12 Step Soul Food For The Spirit to your online friends,
"We can only keep what we have by giving it away."
If you have received this as a forward
and would like to subscribe please email
me at YOUnMEnHP@...
Thanks, In loving service, Scott :)

~*~*~*~*~*~*~*~*~*Get A Sponsor*~*~*~*~*~*~*~*~*~

Meditation of the Day
www.hazelden.org/servlet/hazelden/thoughts

Daily Meditation for ALL 12 Steppers
www.open-mind.org/Daily/

Dr. Twerski's Sober Thought of the Day
www.gatewayrehab.org/April.html

NEED HELP Pick a topic Daily Meditation
www.hazelden.org/servlet/hazelden/thoughts/search.html

~*~*~*~*~*~*~*~*~*Use Your Sponsor*~*~*~*~*~*~*~*~*~

And No More Reservations

We have seen the truth again and again: "Once an alcoholic, always an
alcoholic. " . . . If we are planning to stop drinking, there must be
no reservation of any kind, nor any lurking notion that someday we will be
immune to alcohol. . . . To be gravely affected, one does not
necessarily have to drink a long time nor take the quantities some of us
have. This is particularly true of women. Potential female alcoholics
often turn into the real thing and are gone beyond recall in a few years.
ALCOHOLICS ANONYMOUS, p. 33

These words are underlined in my book. They are true for men and women
alcoholics. On many occasions I've turned to this page and reflected on
this passage. I need never fool myself by recalling my sometimes differing
drinking patterns, or by believing I am "cured." I like to think that, if
sobriety is God's gift to me, then my sober life is my gift to God. I hope
God is as happy with His gift as I am with mine.

Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC
Daily Reflection In Loving Memory Of Scott Reeves

~*~*~*~*~*~*~*~*~*Be A Sponsor*~*~*~*~*~*~*~*~*~

Twenty-Four Hours A Day by Hazelden/ April 2nd

A.A. Thought for the Day

Since I've been in A.A., have I made a start toward
becoming more loving to my family and friends? Do
I visit my parents? Am I more appreciative of my
spouse than I was before? Am I grateful to my family
for having put up with me? Have I found real
understanding with my children? Do I feel that the
friends I've found in A.A. are real friends? Do I
believe that they are always ready to help me and do
I want to help them if I can? Do I really care now
about other people?

Meditation for the Day

Not what you do so much as what you are, that is the
miracle-working power. You can be a force for good,
with the help of God. God is here to help you and to
bless you, here to company with you. You can be a
worker with God. Changed by God's grace, you shed
one garment of the spirit for a better one. In time,
you throw that one aside for a yet finer one. And so
from character to character, you are gradually
transformed.

Prayer for the Day

I pray that I may accept every challenge. I pray that
each acceptance of a challenge may make me grow into
a better person.

"Twenty-Four Hours A Day" is a İ Copyrighted book of
Hazelden Foundation. No portion of this publication may
be reproduced in any manner without the written
permission of Hazelden.

~*~*~*~*~*~*~*~*~*Work The Steps*~*~*~*~*~*~*~*~*~

Things Happen

A healthy friend dies participating in a sport she loves.
A husband works hard on his marriage only to come home
one day and find his wife in bed with another man.

A knock at the door, and starving family opens it to find
bags of groceries piled anonymously on the porch.
A large order comes in just as a company is getting ready to close its
doors, and the owner's dream is given new life.

Sometimes life twists.
Sometimes it goes the other way, too.
Things happen.
Sometimes we label these events good, sometimes bad.
We cannot always see the reason or purpose in them,
but most of us choose to believe there's a Divine plan.

I don't know why I've received some of the blessings
I've been given;
I don't know why some of the sorrow has come my way.
All I can do is trust that whatever comes my way,
there's a lesson at hand.

Are you focusing on the circumstances of your life
instead of the of lessons?
The circumstances are the tools.
Be involved in them.
Feel the pain of loss and the elation of victory.
Let compassion works its way into your soul.
Learn caring and kindness for others and yourself, too.

Instead of asking why, learn to ask what the lesson is.
The moment you become ready to accept it,
the lesson will become clear.

God, help me accept all the twists and turns along my path.
Help me to say whatever to the good and the
unfortunate incidents that come my way.

Melody Beattie İ

~*~*~*~*~*~*~*~*~*You Are A Miracle*~*~*~*~*~*~*~*~*~

The Greatest Act of Love
www.lightworks.com/MonthlyAspectarian/1999/April/499-04.htm

In the Heart of the World , Mother Teresa
www.spiritsite.com/writing/motter/part4.shtml
www.spiritsite.com/writing/motter/part5.shtml
www.spiritsite.com/writing/motter/part6.shtml
www.spiritsite.com/writing/motter/part7.shtml

~*~*~*~*~*~*~*~*~*Keep It Simple*~*~*~*~*~*~*~*~*~

THE ROAD OF FORGIVENESS

By Lloyd J. Thomas, Ph.D.

Forgiveness is not just a religious doctrine. It is a skill
necessary for your personal and psychological health. It is a
skillful art that is critical to living well. It is a road we need to
travel again and again if we are to remain happy.

We often believe that forgiveness is for the benefit of the person
who has offended us. Not true! It is for the benefit of the
forgiver. In his book, "Forgive and Forget," Lewis B. Smedes has
written, "Forgiveness is outrageous. When we do it, we commit an
outrage against the strict morality that will not rest with anything
short of an even score. It is creative...for we create a new
beginning out of [our] past pain that never had a right to exist in
the first place." Creating a new beginning out of our personal pain
benefits us more than anyone else.

Forgiveness seems even more difficult when the offender doesn't
apologize, or when he may not even be aware that he hurt you.
Forgiveness seems impossible when physical or emotional distance makes
reconciliation appear unattainable. When your injury runs so deep
that it affects your whole life, forgiveness demands enormous courage.

When we don't forgive, old anger and pain keep bubbling up into our
lives, creating resentment, guilt and general unhappiness. If you
find yourself saying again and again, "I just can't forgive. That
injustice is just too great," consider well the painful consequences
to your own emotional life that you will maintain or make even worse.

When Pope John Paul II decided to visit his would-be assassin, Lance
Morrow was moved to write, "Not to forgive is to be imprisoned by the
past, by old grievances that do not permit life to proceed with new
business. Not to forgive is to yield oneself to another's
control...to be locked into a sequence of act and response, of outrage
and revenge, tit for tat, escalating always. The present is endlessly
overwhelmed and devoured by the past. Forgiveness frees the forgiver.
It extracts the forgiver from someone else's nightmare."

How do we go about becoming familiar with the road of forgiveness?
Perhaps the following suggestions will be useful.

Remember that forgiveness is not a sudden, quick event. No more
than a physical wound instantly heals with the application of a
bandage; forgiveness does not occur in a single moment of
tear-streaked reunion. Forgiveness is a journey. It is a process.
So learn to be patient and persistent as you travel the road of
forgiveness with the end of the journey, the freedom and internal
peace, kept firmly in the forefront of your mind.

Bring to mind the offense. Remember it. It may be easy to forget
the little hurts and inconveniences of daily living. It is painful to
remember the major wounds and tragedies. But to forget and repress
such memories only drives them underground in your psyche where they
fester and re-emerge in ways which damage you and your relationships.
You cannot forgive what you refuse to remember. Sure, remembering may
be painful. So be caring and gentle with yourself. And remember in
small amounts. With remembering comes greater understanding.

Recall the consequences of the injury. The shattered relationship,
the pain, the loss or losses, and the material or psychological
setback. What part of you was lost that you would like to recover in
order to make yourself whole once again?

Consciously decide to forgive. I know parents of a young child who
was raped and brutally murdered. When they got past the usual denial
of that unbearable injustice, they remembered the event with all its
horror. Only then could they decide to forgive or not. Face that
decision squarely. Do you really want to forgive. Do you want to
live a life of continued anger, pain and resentment? When anger and
hatred have been living in our hearts for any length of time, we
become used to them. We may even grow to like our "grudges" and our
hatreds. At least they become familiar.

Finally, write down the anticipated consequences of forgiving. What
are the benefits to you? Write out what difference forgiving will
make in your life. What will you gain? What will you lose? Then
decide to do something in a forgiving way. Contact the offender.
Repair the damage as best you can. Step by step, move to the
compassionate position of wishing well to the person who hurt you. At
that point, you will know you have reached the end of your journey.
Forgiving can be a long, painful journey. The destination of freedom
and new life for you, makes the trip worthwhile.

About the Author:
Lloyd J. Thomas, Ph.D. has 30+ years experience as a Life Coach and
Licensed Psychologist. He is available for coaching in any area
presented in "Practical Psychology." As your Coach, his only agenda
is to assist you in creating the lifestyle you genuinely desire. The
initial coaching session is free. Contact him: (970) 568-0173 or
E-mail: DrLloyd@... or LJTDAT@....

~*~*~*~*~*~*~*~*~*One Day At A Time*~*~*~*~*~*~*~*~*~

Abundance is not attracted to lack.
Abundance is attracted to abundance.
Consciousness precedes matter.
So if you are thinking, well, I lack a job,
I lack the money, I lack blah, blah, blah,
the universe will just reflect back to you lack.
But if you say a job can be taken away from me on the material plane,
but the material plane is just an illusion anyway;
itıs just where Iım ­ itıs a computer screen
where Iım working this all out.
On the plane of the eternal, in the realm of the rock,
no job can be taken away from me.
I am here about my Fatherıs business.
I was sent to this planet by God, and I have a career,
and I donıt need anyone else to give me the career;
I have the career.

Marianne Williamson
from her lecture of 1/13/02 - ³God Is Your Employer²

~*~*~*~*~*~*~*~*~*First Things First*~*~*~*~*~*~*~*~*~

Man Overboard

They say it's like two different people
The Jeckle & Hyde that lives inside
The body and soul
No matter young or old
It eats at your pride
It takes you on a ride

Youıre the king of the sea on your sailing boat
But your sails are down
And you're still the party clown
That trickle of nectar goes down your throat
Now you've put some power in your boat
But where will you sail
Covered with that veil

Will Jeckle or Hyde
Come along for the ride
Does that depend on how much you've had
Will it be happy? Will it be sad?
All of a sudden the storm comes in
There's lightening and thunder all from within

They say the wrong things
They look the wrong way
They think they know more
How wrong can they be
I'm the captain of this boat
It's just me, me, me
Don't they get it
I'm just having fun
So why do I feel I always must run

"I said what"
I never said that
I think youıre wrong and that's a fact
"Why?" I say do you want to go
The boat's still sailing
There may be a hole
But we'll keep on pailing
Surely there's no need to start baling

"Oh well" I'll stay on my own
I donıt need you or your damn crew
All of a sudden the sea gets rough
I guess on your own you're not that tough
A little more nectar will settle this down
"Oops" man overboard
I think I'm going to drown

Is that a lifeboat I say to myself
If it is Put the nectar on the shelf

Written by Leigh İ 17 February 2003
During his first week of sobriety
kbassett@...

~*~*~*~*~*~*~*~*~*Easy Does It*~*~*~*~*~*~*~*~*~

The Other Voice

The Voice for God speaks with a gentle
While powerful voice,
The ego speaks in an emotional panic.

The Voice for God uses much repetition,
The ego promotes impulsiveness.

The Voice for God never demands, it suggests,
The ego presents obsessive urges.

The Voice for God is co-operative and never
Suggests anything which may wound another,
The ego is competitive and influences 'me or them'
Actions.

The Voice for God feels like a friendly mentor,
The ego feels like a dictator.

The Voice for God always lifts and inspires peace,
Love and joy,
The ego stirs the emotions and thrives on chaos.

Let us choose wisely which Voice to follow.

İCopyright John McIntosh and Jo Ann "Ananda" Polito

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

Reveal Your True Colours

Do you find it so hard to live
From the heart?
Getting to the point of being
who you are meant to be
is a long slow process
with spurts of rapid progress
scattered here and there and in between

The only sure journey
we each must undertake
begins slowly as we listen
to our heart's unique calling
and defy all expectations others may have of us

We dare to touch the change-that-must-be
We listen to what needs listening to
And mourn what needs to be left behind

Rewrite your core beliefs
Your conscious choices
attuned to Reality

Go further within
and embrace your personal power
the courage, passion, confidence
that is there, waiting
Define the meanings that infuse
your life with regeneration
Walk your own path with humility, honesty
and highest truth

Bring your true colours to the world
Integrate your calling ~ your life's meaning ~
into the tapestry of the Universe


With love,
Stella

İ 2005 Raymonde Stella Savoie Johnson
stellaraymonde@...

~*~*~*~*~*~*~*~*~*Keep The Focus On You*~*~*~*~*~*~*~*~*~

Home Group

I found a place
Where I belong
I'm so happy my spirit
Sings a new song
I no longer seek
A place to hide
From day to day
With God I abide
At my home group
We are a family
We help each other
To remain free
Carrying the message
Of love and hope
We share how
Just for today we cope
Not living for tomorrow or yesterday
We do our best as we make our way
Living in today
Sponsoring new ones
As they come through our doors
We give our phone numbers
And so much more
Get a sponsor
And join
Our
Group
Once you join
A new home group
You'll never be alone again
You'll have plenty of memories
To see you through
When 12 steps
You do
When
You first
Come
Around
Stay long enough
For the miracle
Of change
Then
You'll learn
To give it away
As you make it from
Day to day
Working the steps
Get involved
In service
As fast
As you can because
That will be your
Salvation
To be free again
When you join our group
You'll have many new friends
That will stay with you until the end
You'll never be alone again

Daniel M Corkery
1/12/2001
DMCDREAMER1@...
DMCDREAMER's Page of Poetry
www.geocities.com/dmcdreamer/

~*~*~*~*~*~*~*~*~*Let God and Let Go*~*~*~*~*~*~*~*~*~

Having feelings and acting on them are two very different things,
and it is crucial to understand the difference.
Cheri Huber and Melinda Guyol, Time-Out for Parents

~*~*~*~*~*~*~*~*~*Come*~*~*~*~*~*~*~*~*~

Aristotle said: "Those who say there is only one road to Rome
don't know Rome very well."
New Thought teaches us not only to tolerate
but to honor all paths to God.
All religions have love at their core.
We are meant to learn to love one another,
love God and love ourselves.
No religion is bigger than God.
Mary Manin Morrissey

~*~*~*~*~*~*~*~*~*Come To*~*~*~*~*~*~*~*~*~

Whatever you vividly imagine, ardently desire, sincerely
believe, and enthusiastically act upon ...
must inevitably come to pass!
Paul J. Meyer

~*~*~*~*~*~*~*~*~*Come To Believe*~*~*~*~*~*~*~*~*~

Brother, stand the pain.
Escape the poison of your impulses.
The sky will bow to your beauty, if you do.
(The Essential Rumi, p. 62)

~*~*~*~*~*~*~*~*~*Look For The Beauty*~*~*~*~*~*~*~*~*~

The road to resentment
is paved with expectations.

~*~*~*~*~*~*~*~*~*Today Is A Gift*~*~*~*~*~*~*~*~*~

Pain is the touchstone of spiritual growth.

~*~*~*~*~*~*~*~*~*Keep Stepping*~*~*~*~*~*~*~*~*~

The lesson I must learn is simply
that my control is limited to
my own attitude and behavior .

~*~*~*~*~*~*~*~*~*Stay In The Light*~*~*~*~*~*~*~*~*~

A "coincidence" is a miracle
in which god chooses to remain anonymous .

*~*~*~*~*~*~*Put Gratitude In Your Attitude*~*~*~*~*~*~*

12StepSoulFoodForTheSpirit does not endorse any of the
advertisements that may appear in this daily mailing.
Advertising is the price that we pay for a free list server
that yahoo groups provides.

Putting together these Daily Recovery Emails has been such
a blessing for me, Thanks for your support and contributions,
"What I can't do alone we can do together." If you have any
original poetry or submissions that you would like to send to
me you can email me at
YOUnMEnHP@...

"12 Step Soul Food for the Spirit" is intended to give readers ,
inspiring and thoughtful messages. To help fulfill our primary
purpose which is to carry the message to the alcoholic/addict
who still suffers. A spiritual adventure, a journey inwards this
has a vision of opening and touching, each and everyone,
with the Loving Power and Presence of the Spirit within."
We invite you to share the writings by forwarding today's
message to others. Share "12 Step Soul Food for the Spirit"
with friends and loved ones: Please keep passing this along to
online recovery friends "We can only keep what we have by
giving it away."

Anyone can subscribe to this free daily e-zine by sending an
Email message to:

twelvestepsoulfood4thespirit-subscribe@yahoogroups.com
or
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and write subscribe in the subject line.

Under Bill s.1618 TITLE III passed by the 105th U.S. Congress
this letter cannot be considered spam as long as the following words
are included:

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or go to the website and unsubscribe
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www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
www.groups.google.com/group/12-Step-Soul-Food-for-the-Spirit

~*~*~*~*~*~*~*~*~*One Promise, Many Gifts*~*~*~*~*~*~*~*~*~

Adult Children of Alcoholics
www.AdultChildren.org/

Al-Anon/Alateen
www.al-anon.org/

Alcoholics Anonymous
www.alcoholics-anonymous.org/

Alcoholics Anonymous Deaf and Hard of Hearing
www.dhh12s.com/access.htm

Artists Recovering through the Twelve Steps
www.artsanonymous.org/

Cluttererıs Anonymous
www.clutterersanonymous.net

Cocaine Anonymous World Services
www.ca.org/

Co-Dependents Anonymous Home Page
www.codependents.org/

Crystal Meth Anonymous
www.crystalmeth.org/

Criminal and Gangs Anonymous
www.angelfire.com/id/CGAnonymous/

Debtors Anonymous: A Twelve Step Fellowship forŠ
www.debtorsanonymous.org/

Dual Recovery Anonymous - a 12 Step program
www.draonline.org/

Eating Disorders Anonymous
www.eatingdisordersanonymous.org/

Emotions Anonymous
www.emotionsanonymous.org/

Families Anonymous
www.familiesanonymous.org/

Gamblers Anonymous Official Home Page
www.gamblersanonymous.org/

Hepatitis C Anonymous
www.hcvanonymous.com/

HIV Anonymous
www.hivanonymous.com/

The Marijuana Anonymous
www.marijuana-anonymous.org/

Methadone Anonymous
www.afirmfwc.org/methanon.htm

Narcotics Anonymous Official Homepage
www.na.org/

Earth Group N.A. online meetings
www.earthgroupna.org/

Nar-Anon is a family support group
www.naranon.com/

Nicotine Anonymous (WWW Home Page) NA Home Page
www.nicotine-anonymous.org

Overeaters Anonymous
www.oa.org/

Parents Anonymous
www.parentsanonymous.org/paIndex1.htm

Rape Survivors Anonymous
www.rsaws.org/

Recovering Couples Anonymous
www.recovering-couples.org

Sex Addicts Anonymous
www.saa-recovery.org/

Sex and Love Addicts Anonymous
www.slaafws.org/

Shoplifters Anonymous
www.shopliftersanonymous.org/

Suicide Anonymous
www.geocities.com/samemphis/

Survivors Of Incest Anonymous
www.siawso.org/

Workaholics Anonymous
www.workaholics-anonymous.org/
~*~*~*~*~*~*~*~*~*@ż@*~*~*~*~*~*~*~*~*~

By the grace of God and through your efforts of passing on this
email, we are reaching many recovering people in different areas of
the world. If you are receiving this, from a country outside of the
USA please send me an email and tell me where you are receiving this.
So far we reaching over 6000 recovering people in 66 countries
including Argentina, Australia, Austria, Bangladesh, Barbados,
Belgium, Bermuda, Brazil, Canada , Columbia, Costa Rica, China ,
Cyprus, Denmark, Egypt, England, Finland, France, Guatemala,
Germany, Greece, Honduras, Hong Kong, Iceland, India, Indonesia,
Iran, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Korea,
Lithuania, Mali West Africa, Mozambique, Nepal, Netherlands,
New Zealand, Nicaragua, Norway, Panama, Peru, Puerto Rico,
Philippines, Portugal, Qatar, Romania, Russia , Saudi Arabia,
Scotland, Singapore, South Africa , Spain, Sweden, Switzerland,
Thailand, Trinidad, Turkey, United Arab Emirates,
U.S.A., Venezuela, Wales, West Indies, Zimbabwe.
Even if your country is listed
please email me, and let me know where you are from.
12StepSoulFoodForTheSpirit-owner@yahoogroups.com
Stay in the Light,
In loving service,
Scott H. from N.Y. ~ clean date 10/27/88
YOUnMEnHP@...

(\o/\o/) we are each of us angels with only one wing (\o/\o/)
/_\/_\ and can only fly by embracing each other /_\/_\

For the daily recovery email please visit me at:
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For the daily recovery email please visit me at:
www.health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit/

For the weekly topic meeting please visit me at:
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/