Step Two Humor
www.recoverycartoons.com/step02.html

The weekly meeting topic is:
Each month we will share on a step and spiritual principles of the step.
Since it is September the 9th month, PLEASE share on the 9th step
If you havenąt done the 9th step with your sponsor
Please share on Forgiveness, Selflessness, Humility and Honesty...
to share please visit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
or email
twelvestepsoulfood4thespirit@yahoogroups.com

~*~*~*~*~*~*~*~*~*Please Be There For The Newcomers*~*~*~*~*~*~*~*~*~

September 1
Today I know I am worthy of having success in my life.
I am listening what I tell myself with gentleness and love,
putting a stop to any self-talk that
does not make me feel good about myself.
written by ~ Ruth Fishel
"Time for Joy"
PLEASE visit and check out Ruth's new book
LIVING LIGHT AS A FEATHER is arriving at bookstores now!
She even interviewed me for the book :)
If you would like a signed copy you can
order it at www.spirithaven.com or email her at
spirithaven@... or call at 508-420-5301.
Check out her collection of
light, nourishing and nurturing Books and Tapes
& some touching and embracing Greeting Cards
www.spirithaven.com
for inspirational messages email
spirithaven@...

~*~*~*~*~*~*~*~*~*Just for Today*~*~*~*~*~*~*~*~*~

Mirror Images....

I may not be the person I once was in my youth,
but who would really want that? Tell the truth.

I know the direction of the path I wish to take,
my brain is willing; my feet, unsure of the journey to make.

I'm told to stop and feel the power of the Highest Power known.
You'll see the things you're desperate to be shown.

Give up your will, release the pain, don't take it back, they say.
The Power that you give it to will take the agony away.

Not wanting the loneliness of feeling all alone.
Needing the unity and feeling right at home.

I'll attend a meeting, that will cure my all.
At least it will help me so as not to fall.

Stay out of the rut, don't get into that pit.
Don't give into blame, Call your own shit!

Use your sponsor to the best of their defense.
Stay on the path you've chosen. Don't climb over that last fence.

I am what I am, and that's good enough for me.
'Cuz looking in the mirror, I'm okay with what I see!

Sandy B

~*~*~*~*~*~*~*~*~*Give to those in NEED*~*~*~*~*~*~*~*~*~

EMERGENCY
Governor Blanco of Louisiana Announces Day of Prayer
www.gov.state.la.us

Click here to view entire release.
"As we face the devastation wrought by Katrina,
as we search for those in need, as we comfort
those in pain and as we begin the long task of rebuilding,
we turn to God for strength, hope and comfort.

"I have declared August 31, 2005,
a Day of Prayer in the State of Louisiana.

"I am asking that all of Louisiana take some time Wednesday
to pray. Pray for the victims and the rescuers. Please pray
that God give us all the physical and spiritual strength to
work through this crisis and rebuild.

American Red Cross - Donate Now
www.redcross.org/

America's Second Harvest - Donate Now
www.secondharvest.org/

Operation Blessings - Donate Now
www.ob.org/

CNN.com - Want to help? - Aug 30, 2005
www.cnn.com/2005/US/08/30/help.agencies/index.html

~*~*~*~*~*~*~*~*~*Don't Use*~*~*~*~*~*~*~*~*~

If anyone has any original recovery poetry that they
would like to share with us please copy and paste it into the body
of an email and send it to me, Thanks for your support and contributions.
What I can't do alone, We do together.
In loving service, Scott ~ YOUnMEnHP@...

~*~*~*~*~*~*~*~*~*No Matter What*~*~*~*~*~*~*~*~*~

Body and Soul
www.bodyandsoulmag.com

Self Help Magazine
www.selfhelpmagazine.com

Feng Shui Magazine
www.fengshui-magazine.com

The Clergy, by Bill W.
www.silkworth.net/grapevine/the_clergy.html

Press, Radio, Television, by Bill W.
www.silkworth.net/grapevine/press_radio_television.html

~*~*~*~*~*~*~*~*~*Make A Meeting*~*~*~*~*~*~*~*~*~

Just For Today
September 1 Real values

"We become able to make wise and loving decisions based on
principles and ideals that have real value in our lives."
Basic Text p.101

Addiction gave us a certain set of values, principles we applied in our
lives. "You pushed me" one of those values told us, "so I pushed back,
hard." "It's mine" was another value generated by our disease. "Well,
okay, maybe it wasn't mine to start with, but I liked it, so I made it
mine' Those values were hardly values at all-more like
rationalizations-and they certainly didn't help us make wise and loving
decisions. In fact, they served primarily to dig us deeper and deeper
into the grave we'd already dug for ourselves.

The Twelve Steps give us a strong dose of real values, the kind that
help us live in harmony with ourselves and those around us. We place our
faith not in ourselves, our families, or our communities, but in a Higher
Power-and in doing so, we grow secure enough to be able to trust our
communities, our families, and even ourselves. We learn to be honest, no
matter what-and we learn to refrain from doing things we might want
to hide. We learn to accept responsibility for our actions. "It's mine" is
replaced with a spirit of selflessness. These are the kind of values that
help us become a responsible, productive part of the life around us.
Rather than digging us deeper into a grave, these values restore us to
the world of the living.

Just for today: I am grateful for the values I've developed. I am
thankful for the ability they give me to make wise, loving decisions
as a responsible, productive member of my community. pg. 255

Just For Today Daily Meditation is the property of Narcotics Anonymous ©
1991 by World Service Office Inc.

~*~*~*~*~*~*~*~*~*Get Involved In Service*~*~*~*~*~*~*~*~*~

If you are enjoying this daily recovery email,
Please pass on 12 Step Soul Food For The Spirit to your online friends,
"We can only keep what we have by giving it away."
If you have received this as a forward
and would like to subscribe please email
12StepSoulFoodForTheSpirit-subscribe@yahoogroups.com
Thanks, In loving service, Scott :)

~*~*~*~*~*~*~*~*~*Get A Sponsor*~*~*~*~*~*~*~*~*~

The weekly meeting topic is:
Each month we will share on a step and spiritual principles of the step.
Since it is September the 9th month, PLEASE share on the 9th step
If you havenąt done the 9th step with your sponsor
Please share on Forgiveness, Selflessness, Humility and Honesty...
to share please visit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit/
or email
twelvestepsoulfood4thespirit@yahoogroups.com

This is a DIFFERENT Yahoo Club you
MUST join this club in order to participate
Yahoo! Clubs Twelve Step Soul Food 4 the Spirit
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit
A Safe Place to Share , Discover and Recover.
This a message bulletin board meeting, where people post on the
weekly topic. It takes only 1 minute to enter a password and
username. Please go this page on the upper right hand corner and click
the join club link, sign in and go to the left hand side and click
messages to read what others have shared and click on the post link,
now you can share on the topic of the week or whatever you would like.
There is a lot of good experience, strength and hope in here as well
as newcomers who need our support and love, PLEASE stop by.
Thanks for your participation and support :)

~*~*~*~*~*~*~*~*~*Use Your Sponsor*~*~*~*~*~*~*~*~*~

Meditation of the Day
www.hazelden.org/servlet/hazelden/thoughts

Daily Meditation for ALL 12 Steppers
www.open-mind.org/Daily/

Dr. Twerski's Sober Thought of the Day
www.gatewayrehab.org/September.html

NEED HELP Pick a topic Daily Meditation
www.hazelden.org/servlet/hazelden/thoughts/search.html

~*~*~*~*~*~*~*~*~*Be A Sponsor*~*~*~*~*~*~*~*~*~

SERVICE

Life will take on new meaning. To watch people recover, to see them help
others, to watch loneliness vanish, to see a fellowship grow up about you,
to have a host of friends -- this is an experience you must not miss . . .
Frequent contact with newcomers and with each other is the bright spot of
our lives.
ALCOHOLICS ANONYMOUS, p. 89

It is through service that the greatest rewards are to be found. But to be
in a position of offering true, useful and effective service to others, I
must first work on myself. This means that I have to abandon myself to
God, admitting my faults and clearing away the wreckage of my past. Work
on myself has taught me how to find the necessary peace and serenity to
successfully merge inspiration and experience. I have learned how to be,
in the truest sense, an open channel of sobriety.
Copyright 1990 ALCOHOLICS ANONYMOUS WORLD SERVICES, INC.

~*~*~*~*~*~*~*~*~*Work The Steps*~*~*~*~*~*~*~*~*~

Twenty-Four Hours A Day by Hazelden/ September 1st

A.A. Thought for the Day

"Be careful not to brand new prospects as alcoholics. Let them
draw their own conclusion. But talk to them about the
hopelessness of alcoholism. Tell them exactly what happened
to you and how you recovered. Stress the spiritual feature
freely. If they are agnostics or atheists, make it emphatic
that they do not have to agree with your conception of God.
They can choose any conception they like, provided it makes
sense to them. The main thing is that they be willing to believe
in a Power greater than themselves and that they live by spiritual
principles." Do I hold back too much in speaking of the spiritual
principles of the program?

Meditation for the Day

"I will never leave nor forsake thee." Down through the
centuries, thousands have believed in God's constancy,
untiringness, and unfailing love. God has love. Then forever
you are sure of His love. God has power. Then forever you
are sure, in every difficulty and temptation, of His strength.
God has patience. Then always there is One who can never tire.
God has understanding. Then always you will understand and be
understood. Unless you want Him to go, God will never leave you.
He is always ready with power.

Prayer for the Day
I pray that I may feel that God's love will never fail. I pray that
I may have confidence in His unfailing power.

"Twenty-Four Hours A Day" is a © Copyrighted book of
Hazelden Foundation. No portion of this publication may
be reproduced in any manner without the written
permission of Hazelden.

~*~*~*~*~*~*~*~*~*You Are A Miracle*~*~*~*~*~*~*~*~*~
Today's Thought
THURSDAY , SEPTEMBER 01, 2005

You are reading from the book The Language of Letting Go, Melody Beattie ©

Patience

Sometimes we get what we want right away. At other times,
we wonder if our desires will ever be fulfilled.

We will be fulfilled in the best way possible and as quickly as
possible. But some things take time. Sometimes, we have lessons
to learn first, lessons that prepare us so we can accept the
good we deserve. Things are being worked out in us, and in
others. Blocks in us are being removed. A solid foundation is
being laid.

Be patient, Relax and trust. Let go. Then, let go some more.
Good things are planned for us. We will receive them at the first
available moment. We will have all our heart longs for. Relax and
trust.

Today, I will identify what I want and need; then, I'll be willing to
let go of it. I will devote my energy to living my life today, so I may
master my lessons as quickly as possible. I will trust that what I
want and need is coming to me. I will let go of my need to control
the details.

©1990, Hazelden Foundation. All rights reserved. No portion of
this publication may be reproduced in any manner without the
written permission of the publisher.

~*~*~*~*~*~*~*~*~*Keep It Simple*~*~*~*~*~*~*~*~*~

Letters of Wisdom and Affirmation, Louise Hay
www.lightworks.com/MonthlyAspectarian/2003/August/hay.htm

Y Not 2K? , Alan Cohen
www.inlightimes.com/archives/1999/04/ynot.htm

~*~*~*~*~*~*~*~*~*One Day At A Time*~*~*~*~*~*~*~*~*~

Addicted to Gossip?
by Richard C. Michael, Ph.D.

The world's favorite pastime is not football, soccer, or baseball but
gossip. People love to gossip about one another. The next time you are at
the check out line in your grocery store notice all the papers and magazines
that thrive on gossip. But how and why has the world become so addicted to
gossip? The reason is that those that gossip and who listen to gossip do not
view themselves as being important, but they do view others as being
important.

Gossip begins with someone building someone else up and making them more
important than themselves. The problem with listening to gossip is that you
do not just listen to it with your ears or see it with your eyes, you hear
and see it with your heart, and that eventually wounds the heart. The heart
becomes wounded because you have temporarily filled an empty space within it
with someone other than yourself and your own individual importance.
Therefore, you have filled that space with words and sights that you heard,
read, and saw about others. This leads to a longing to learn more about this
person, much like an addiction.

You want to hear more about that person and the importance that the gossip
is centered around so you can continue to fill more of your heart with your
praise of them. The more you hear and build them up, the less you become,
and the more you identify with them. There has to be a checkpoint for this
and it usually is an event you created that will lead to feelings of
devastation, pain, anger, hatred, and revenge, towards the person you let
into your heart that severely disappointed you. Disappointment, because your
respected idol did not live up to your expectations nor your trust.
Therefore, your praise has turned into disdain.

A good example is the reporters or journalists who theoretically make the
career of actors and athletes by their rave reviews of something they did or
said. The same person who built them up is usually the same person who
eventually tears them down. Why does this happen? Those that hear the gossip
and who write or talk about it, are the same who never filled themselves up
with their own importance. Therefore, someone else filled the heart's empty
space. The heart will not allow this to happen and will remove the gossip
from itself. The reason the heart will remove the gossip is because it is
taking up more space in the heart by the more it hears. The heart removes
the gossip with fire and cleanses itself free from it. This is usually done
in a painful way and leaves a feeling of disappointment and an absence of
trust deep within the heart that causes the heart to ache. You perpetuate
the heart's cleansing by hearing others or you talk about those that you
gossiped about, not in an affirmative but in a degrading way. You discovered
their actions were not perfect.

In this process of removal and cleansing, the heart becomes wounded because
the words of anger do not only produce heat which eventually results in fire
but the words of hatred and bitterness penetrate and cut like a knife within
the heart. After this process, the heart space is once again empty, but the
heart is now feeling a hollow pain and becomes scarred from the experience.

You heal this issue by choosing to fill the heart's empty space with the
truth about you, how important you are. You will no longer identify with
others -- now you will enjoy others because you are enjoying yourself. As
you learn how to enjoy yourself and stop taking life so seriously, others
will learn how to enjoy you. Consequently you will see others as being
important because their importance is a reflection of you and what is in
your world.

The next step is to readjust your place in your world. By readjusting your
place, you will discover that those who stood before you are now beside or
behind you. You will then at that moment begin to see, hear and feel your
importance. There will then be no more room for gossip because your heart
and world will be filled with the truth about you. The pain will then
diminish and the scars will begin to heal.

Once you begin to fill your heart with truth, you will see and feel your
importance and how much of a difference you make in your world. As you do,
one of the benefits will be that you will stop trying to make other people
happy and start creating your own happiness.

This article is excerpted from I Am That I Am, ©1998, by Richard C. Michael,
Ph.D. Reprinted with permission of the publisher, New Earth Press.

About the Author:
Dr. Richard C. Michael has a Ph.D. in nutritional science and has been
practicing holistic medicine for over sixteen years. He is also a writer,
author, teacher, lecturer, poet, and professional speaker. He is founder and
director of Professional Holistic Healthcare in Central Florida. He is the
creator of The Barrier Breakthru Technique. For more information, visit his
website http://www.barrierbreakthru.com or call 407-671-8553.

~*~*~*~*~*~*~*~*~*First Things First*~*~*~*~*~*~*~*~*~

To pray for those we love, wishing and affirming
for them their highest and best in every way,
without any expectation or gain for ourselves
~ only for the loved one ~
this is Love in its purest and most divine form.
In the vernacular of Science of Mind,
this beautiful prayer is called a...

Treatment for a Loved One ......

"I will not worry, fret or be unhappy over you.
I will not be anxious concerning you.
I will not be afraid for you.
I will not give up on you.
I will not blame you, criticize or condemn you.
I will remember, first, last and always
that you are life's perfect expression.
I know you have Spirit in you.
I trust Spirit to take care of you,
to be a light to your path,
to provide for all your needs.
***
I think of you as always being
surrounded by a Loving Presence,
as being enfolded in that protecting care,
kept safe and sure in all things.
I have confidence in you.
I stand by you, knowing that you are
growing and finding the help you need.
***
I see the love you desire filling your heart,
and enriching your world.
I now behold the complete healing of you ~
physically, mentally, emotionally and spiritually.
I know all your financial needs are
right now being fully met.
***
I have only good feelings in my heart about you,
for I share with you the freedom to live your life
as you feel guided by the Spirit of God indwelling you.
Your way may not be my way,
but I trust Spirit to show you
the way to your highest good.
*
I believe in you.
*
I love you.
*
And I know that all is well.
*
AND SO IT IS!"

~ author unknown ~

~*~*~*~*~*~*~*~*~*Easy Does It*~*~*~*~*~*~*~*~*~

Courage

In the darkest part of me
Is a deep place I fall
My disease lives in there
I hear the addicts call
So lost in thoughts
And a quest for some relief
Wanting to run from the pain to the peace
But I'll sit with these sorrows
And I'll feel the feelings near
Then I'll learn I won't perish
And find my courage here

written by ~ Geri
Recovery Music - Geri's Recovery Music - mp3's Š
<http://www.geri.net>
Recovery music by Geri is music for people in recovery from addictions.
Geri, in her journey of recovery, has written 11 intimate songs
dealing with her personal addiction and recovery issues.
Many have found hope and inspiration to further their healing
in this wonderful collection of songs.

~*~*~*~*~*~*~*~*~*Live And Let Live*~*~*~*~*~*~*~*~*~

Grateful Reflection

Obsession to use, removed as promised
no longer an overriding thought,
Embracing the good, listening to learn
living Principles each day as were taught.

A miracle occured when we walked in the rooms
building on that gift as we learn how to live,
No longer taking, just survivors of pride
grateful to be of service as we now freely give.

Thanking God as provider, where credit is due
perspectives change into Hope's brand new vision,
Humbly recognizing Truth as H.O.W. reveals
yet aware what we know is subject to revision.

Loving this life with heartfelt desire
our true nature blooms, a second chance,
Freedom to be, now knowing we can
no negatives, excuses or can'ts.

Right where we are, we're supposed to be
on a sojourn our fate no longer sealed,
Surviving our feelings, pain, expectations
as each day a little more is revealed.

Blessed to be an active participant in my recovery -
AJ 1/3/97
aj4how@...

~*~*~*~*~*~*~*~*~*Keep The Focus On You*~*~*~*~*~*~*~*~*~

Playing with Life

Today I step lightly in the world
I enter with tender expectation
a playful anticipation
of what I may encounter there

Loosing the anxiety cloak
Letting go of fears
Embracing faith
I wish to see some colours of inspiration
all the words of healing inherent
in things magical to my soul

I have been hard and tight with
the doors of my imagination
Keeping Play and Joy at a distant
and untouchable space
outside my universe

Today I enter a place
of many verses
where Freedom is to be
the only condition of entry
I let windows and doors
fly open
and I am away ~
Will you join me?
or will you stay?

©2002 Stella Raymonde Savoie-Johnson
stellaraymonde@...

~*~*~*~*~*~*~*~*~*Let God and Let Go*~*~*~*~*~*~*~*~*~

Gratitude is our most direct line to God and the angels.
If we take the time, no matter how crazy and troubled we
feel, we can find something to be thankful for. The more
we seek gratitude, the more reason the angels will give
us for gratitude and joy to exist in our lives.
Terry Lynn Taylor

~*~*~*~*~*~*~*~*~*Come*~*~*~*~*~*~*~*~*~

"Work is love made visible."
Wayne Dyer

~*~*~*~*~*~*~*~*~*Come To*~*~*~*~*~*~*~*~*~

Do not fear going forward slowly; fear only to stand still.
Chinese Proverb

~*~*~*~*~*~*~*~*~*Come To Believe*~*~*~*~*~*~*~*~*~

Wise sayings often fall on barren ground,
but a kind word is never thrown away.
Arthur Helps

~*~*~*~*~*~*~*~*~*Look For The Beauty*~*~*~*~*~*~*~*~*~

BE a human being not a human doing.

~*~*~*~*~*~*~*~*~*Today Is A Gift*~*~*~*~*~*~*~*~*~

If It's To Be, It's Up To Me!

~*~*~*~*~*~*~*~*~*Keep Stepping*~*~*~*~*~*~*~*~*~

Recovery is a process of becoming.

~*~*~*~*~*~*~*~*~*Stay In The Light*~*~*~*~*~*~*~*~*~

We came, we came to, we came to believe.

*~*~*~*~*~*~*Put Gratitude In Your Attitude*~*~*~*~*~*~*
12StepSoulFoodForTheSpirit does not endorse any of the
advertisements that may appear in this daily mailing.
Advertising is the price that we pay for a free list server
that yahoo groups provides.

Putting together these Daily Recovery Emails has been such
a blessing for me, Thanks for your support and contributions,
"What I can't do alone we can do together." If you have any
original poetry or submissions that you would like to send to
me you can email me at
12StepSoulFoodForTheSpirit-owner@yahoogroups.com
or YOUnMEnHP@...

"12 Step Soul Food for the Spirit" is intended to give readers ,
inspiring and thoughtful messages. To help fulfill our primary
purpose which is to carry the message to the alcoholic/addict
who still suffers. A spiritual adventure, a journey inwards this
has a vision of opening and touching, each and everyone,
with the Loving Power and Presence of the Spirit within."
We invite you to share the writings by forwarding today's
message to others. Share "12 Step Soul Food for the Spirit"
with friends and loved ones: Please keep passing this along to
online recovery friends "We can only keep what we have by
giving it away." Anyone can subscribe to this free daily e-zine
by sending an Email message to:
12StepSoulFoodForTheSpirit-subscribe@yahoogroups.com and
write subscribe in the subject line.

Under Bill s.1618 TITLE III passed by the 105th U.S. Congress
this letter cannot be considered spam as long as the following words
are included:
To unsubscribe to to this list send an Email message to:
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and write unsubsribe in the subject line
or go to the website and unsubscribe
www,health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit
~*~*~*~*~*~*~*~*~*One Promise, Many Gifts*~*~*~*~*~*~*~*~*~
Adult Children of Alcoholics
www.AdultChildren.org

Al-Anon/Alateen
www.al-anon.org

Alcoholics Anonymous
www.alcoholics-anonymous.org

Alcoholics Anonymous Deaf and Hard of Hearing
www.dhh12s.com/access.htm

Artists Recovering through the Twelve Steps
www.artsanonymous.org

Cluttererąs Anonymous
www.clutterersanonymous.net

Cocaine Anonymous World Services
www.ca.org

Co-Dependents Anonymous Home Page
www.codependents.org

Crystal Meth Anonymous
www.crystalmeth.org

Criminal and Gangs Anonymous
www.angelfire.com/id/CGAnonymous

Debtors Anonymous: A Twelve Step Fellowship forŠ
www.debtorsanonymous.org

Dual Recovery Anonymous - a 12 Step program
www.draonline.org

Eating Disorders Anonymous
www.eatingdisordersanonymous.org

Emotions Anonymous
www.emotionsanonymous.org

Families Anonymous
www.familiesanonymous.org

Gamblers Anonymous Official Home Page
www.gamblersanonymous.org

Hepatitis C Anonymous
www.hcvanonymous.com

HIV Anonymous
www.hivanonymous.com

The Marijuana Anonymous
www.marijuana-anonymous.org

Methadone Anonymous
www.afirmfwc.org/methanon.htm

Narcotics Anonymous Official Homepage
www.na.org

Nar-Anon is a family support group
www.nar-anon.org

Nicotine Anonymous (WWW Home Page) NA Home Page
www.nicotine-anonymous.org

Overeaters Anonymous
www.oa.org

Parents Anonymous
www.parentsanonymous.org/paIndex1.htm

Rape Survivors Anonymous
www.rsaws.org

Recovering Couples Anonymous
www.recovering-couples.org

Sex Addicts Anonymous
www.saa-recovery.org

Sex and Love Addicts Anonymous
www.slaafws.org

Shoplifters Anonymous
www.shopliftersanonymous.org

Suicide Anonymous
www.geocities.com/samemphis

Survivors Of Incest Anonymous
www.siawso.org

Workaholics Anonymous
www.workaholics-anonymous.org
~*~*~*~*~*~*~*~*~*@ż@*~*~*~*~*~*~*~*~*~

By the grace of God and through your efforts of passing on this
email, we are reaching many recovering people in different areas of
the world. If you are receiving this, from a country outside of the
USA please send me an email and tell me where you are receiving this.
So far we reaching over 6000 recovering people in 66 countries
including Argentina, Australia, Austria, Bangladesh, Barbados,
Belgium, Bermuda, Brazil, Canada , Columbia, Costa Rica, China ,
Cyprus, Denmark, Egypt, England, Finland, France, Guatemala,
Germany, Greece, Honduras, Hong Kong, Iceland, India, Indonesia,
Iran, Ireland, Israel, Italy, Ivory Coast, Jamaica, Japan, Korea,
Lithuania, Mali West Africa, Mozambique, Nepal, Netherlands,
New Zealand, Nicaragua, Norway, Panama, Peru, Puerto Rico,
Philippines, Portugal, Qatar, Romania, Russia , Saudi Arabia,
Scotland, Singapore, South Africa , Spain, Sweden, Switzerland,
Thailand, Trinidad, Turkey, United Arab Emirates,
U.S.A., Venezuela, Wales, West Indies, Zimbabwe.
Even if your country is listed
please email me, and let me know where you are from.
12StepSoulFoodForTheSpirit-owner@yahoogroups.com
Stay in the Light,
In loving service,
Scott H. from N.Y. ~ clean date 10/27/88
YOUnMEnHP@...

(\o/\o/) we are each of us angels with only one wing (\o/\o/)
/_\/_\ and can only fly by embracing each other /_\/_\

For the daily recovery email please visit me at:
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For the daily recovery email please visit me at:
www.health.groups.yahoo.com/group/12StepSoulFoodForTheSpirit

For the weekly topic meeting please visit me at:
www.health.groups.yahoo.com/group/twelvestepsoulfood4thespirit