In 1998, this group began for Men and Women following the 12-Day Diet. (In order to join the group you must be on the 12-day-diet or going to start it soon.) SPECIAL NOTE: The 12-Day-Diet is neither a high protein diet nor a zero carbohydrate diet. It is based on one of the many versions of the 'so called' "Mayo" clinic diet (also referred to as the "Grapefruit" diet, "Water" diet, "Egg" diet, "Air Force" diet, and similar diets of various names. No one associated with this Email List is qualified to dispense medical advice, nor are we experts on lowcarb diets. All statements reflect information accumulated from the readings and experiences of participants in various lowcarb discussion groups. If you have a medical question, please consult your doctor. Thank you and WELCOME!