Activity within 7 days:
2 New Members
- 40 New Messages
Description
Welcome to 100-Plus
This is a support group of WOMEN ONLY, all of whom need to lose at least 100 pounds and are planning to lose it through healthy eating and exercise. Some of us are already near goal, others are just beginning the journey, but all have "been there".
Many different food plans are used by the current members, as no one plan is right for everyone. We encourage you to share your daily meal and exercise plans with the list if it helps you keep on track. Messages about "diet pills" - even the herbal ones - will be considered off topic and not allowed on this list.
Let's keep this a safe place to share our struggles with weight loss. No spamming, no flaming, and no cursing will be tolerated. All new members will have their first few posts moderated to insure this, and a member may be placed back on moderation at any time.
We discourage *too many* off-topic posts, but when you do have something that you would like to share and it doesn't fit in to the topic of weight loss, please try remember to add "OT" to the subject line. Also trim your posts and change subject headers, if necessary. Many members just skim the subject headers and delete what doesn't interest them. And please remember to trim your posts when replying.
And for those who are using the FoodMover, don't forget to visit our sister list, Foodmover/Deal A Meal recipes, at:
RSDeal
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Message History
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| 2006 |
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| 2003 |
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Group Email Addresses
| Related Link: |
http://groups.yahoo.com/group/rsdeal |
| Post message: |
100-plus@yahoogroups.com |
| Subscribe: |
100-plus-subscribe@yahoogroups.com |
| Unsubscribe: |
100-plus-unsubscribe@yahoogroups.com |
| List owner: |
100-plus-owner@yahoogroups.com |
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