Are you Troubled By Someone's Drinking?
Millions of people are affected by the excessive drinking of
someone close. The following twenty questions are designed
to help you decide whether or not you need Al-Anon:

Do you worry about how much someone else drinks?
Do you have money problems because of someone else's
drinking?
Do you tell lies to cover up for someone else's drinking?
Do you feel that if the drinker loved you, he or she would
stop drinking, to please you?
Do you blame the drinker's behavior on his or her
companions?
Are plans frequently upset, or cancelled, or meals delayed
because of the drinker?
Do you make threats, such as, "If you don't stop drinking,
I'll leave you"?
Do you secretly try to smell the drinker's breath?
Are you afraid to upset someone for fear it will set off a
drinking bout?
Have you been hurt or embarrassed by a drinker's behavior?
Are holidays and gatherings spoiled because of drinking?
Have you considered calling the police for help in fear of
abuse?
Do you search for hidden alcohol?
Do you often ride in a car with a driver who has been
drinking?
Have you refused social invitations out of fear or anxiety?
Do you sometimes feel like a failure when you think of the
lengths you have gone to control the drinker?
Do you think that, if the drinker stopped drinking, your
other problems would be solved?
Do you ever threaten to hurt yourself to scare the drinker?
Do you feel angry, confused or depressed most of the time?
Do you feel there is no one who understands your problems?

If you have answered 'yes' to three or more of these
questions, Al-Anon or Alateen may help. You can contact
Al-Anon or Alateen by looking in your local telephone
directory or by writing to:

Al-Anon Family Group Headquarters, Inc.
1600 Corporate Landing Parkway
Virginia Beach, VA 23454
Tel: 757-563-1600, Toll Free: 800-344-2666, Canada:
800-443-4525
Fax # 757-563-1655