Shell
Good luck to you and keep us posted.  I tried the patch, wellbutrin,
the nicitrol
inhaler and this quit I did electrotherapy and it seems to be doing the
trick for
me this time.  Good luck to you!!!
Shelly
One month, four days, 14 hours, 19 minutes and 6 seconds. 889 cigarettes
not
smoked, saving $122.51. Life saved: 3 days, 2 hours, 5 minutes.

Its a an old Mexican Indian natural bravery selection test and you
wouldn't understand.I hope I am in the right write how to quit smoking
group because thats where your listed. Anywho,allow me to proceed.I
smoked as usual for three days and nights not trying to stop or slow
down because I conditioned many dogs with positive and negative
reinforcements and have studied and applied the principles of behavior
modification.I know that if you try to stop eatting for example and go
all day suffering hunger cravings that when you finaly eat your actualy
reinforcing the bahavior.Just like cigarette cravings are quelched when
you smoke again.So i smoke alot those three days.And I kept the dimmer
switch on all the time so I wouldn't procrastinate and smoke one single
cigarette without this "consistant reinforcment".On the third night I
ran out of cigarettes and I hadden't slowed down one iota,I was still
sucking carciniojetic smoke stupid chimany,and as I had been since I was
twelve.I woke up on the fourth day and went about my coffie and book
studies and other spiritual and mundane activities till it was late and
I was tired.As I lay my head to rest my tobacco sucking neck I realized
I hadden't smoked al day!and this made me wonder "I wonder if i quit".I
did exactly the same thing the next day with much more wonder and
excitement as I didn't realize till I rested my head that I hadn't even
though of smoking all day ! The third day it was like "OH hell na ,I
know I quit"as I rested and slept.One week later I was jogging and
feeling great.I felt Power in my new freedom and I looked it.and its not
painful nor shockng.I could control it and used only as much as to get
my attention.Especial when I would first light up.